日期：
Nowadays,there is a growing focus on health care.People are pursuing a healthy lifestyle.A healthy diet is one of the most important parts of it.As the saying goes,bread is the staff of life,eating healthily and deliciously is the goal we pursue.From my point of view,in order to build healthy eating habits,we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin,because vegetables are rich in vitamins.Among them,vitamin C and vitamin A are the most important.Too much fat and sugar can lead to obesity,which is harmful to health.Besides,eating more fruits and drinking more water is of great help.
Today,I received the reader's letter.I was shocked at it.Personally speaking,I think we should pay more attention to the food safety.The government must make some necessary laws.What's more,some businessmen shouldn't be only interested in making money.They must care about people's health.We'd better not eat anything in dirty places though some food is delicious,because eating unhealthy food does harm to our health.
Finally,I hope the family in the accident will get better soon.
I live in Nanjing.My favouriate thing is to taste all kinds of delicious food every day.
One of them is called Ya Xue Feng Si.The food is good not only in smell but also in colour,but the method of cooking it is very simple.Before starting the fire,you should make preparations for it.
First,you clean some vegetables and the blood of duck and put them in bowls for use.Second,put some proper water in the pot.When the water is hot,put the blood in the hot water.after five minutes,put the vegetables into the water.
Finally,put the food into the bowl,and put some special star anise.You will enjoy it with the whole soul and heart.
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子).Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest.Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke.They are bad for your health.That is my advice.I hope you are healthy and enjoy your life．
Thank youbye!
Last night,I ate a lot of food,such as KTC and ice cream,before I slept,I ate some cold food in the fridge.At midnight,I felt my stomach hurt badly,my family was woke up,they sent me to the hospital.
After seeing the doctor,he told me that I had eaten too much food,what’s more,the food was not healthy,so it hurt my stomach.Since then,I realized that I should not eat the rubbish food often,I should keep the healthy diet.Now my diet is regular,I won’t take in much food before sleeping,my body is becoming healthy.In the morning,I eat an egg and make sure I take in enough vitamins.Even when I see the rubbish food is tempting,I take no hesitation to say no to them.I am so proud of myself.
饮食英语作文合集五篇扩展阅读
饮食英语作文合集五篇（扩展1）
——健康饮食英语作文3篇
Snacks may be a students' favorite, even *s are obsessed with it. But you ever attention to these food at ordinary times you hand the dangers of snacks? Let us further to understand it, to make our students no longer harm by it.
Methods:
Access to the * and children respectively.
Results:
Can be seen from the results of the survey, *s more clearly than children to know, know also many, self control is also quite strong. But can be seen from the visit of students, obviously is a set of a set of, is known to all, but only a few really do it. Always temptation impetuously.
Conclusion: it should be fostered children self control, try to eat less snacks, carefree childhood.
The harm of snacks: eating snacks will affect our eating three meals a day and appetite, eating snacks can make our intestines and stomach "not working" and lead to indigestion, also can add fat and sugar content...
Snacks may be a students' favorite, even *s are obsessed with it. But you ever attention to these food at ordinary times you hand the dangers of snacks? Let us further to understand it, to make our students no longer harm by it.
Methods:
Access to the * and children respectively.
Results:
Can be seen from the results of the survey, *s more clearly than children to know, know also many, self control is also quite strong. But can be seen from the visit of students, obviously is a set of a set of, is known to all, but only a few really do it. Always temptation impetuously.
Conclusion: it should be fostered children self control, try to eat less snacks, carefree childhood.
The harm of snacks: eating snacks will affect our eating three meals a day and appetite, eating snacks can make our intestines and stomach "not working" and lead to indigestion, also can add fat and sugar content...
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求 的目标。我认为，为了养成健康的饮食*惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪 和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。
饮食英语作文合集五篇（扩展2）
——饮食健康的英语作文通用五篇
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They sup*** rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions.
Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
在日复一日的学*、工作或生活中，大家或多或少都会接触过作文吧，写作文可以锻炼我们的独处*惯，让自己的心静下来，思考自己未来的方向。那么你有了解过作文吗？下面是小编收集整理的关于饮食健康的英语作文，欢迎大家分享。
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They sup*** rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食*惯对我们的健康很重要。我们应该建立健康的饮食*惯。我们应该每天吃新鲜的`蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食*衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
在我看来，健康的饮食应该包括的主要肉类和一些健康的蔬菜，没有大量的淀粉。
肉可以提供蛋白质，脂肪和必需氨基酸，我们的身体需要正常运作。蔬菜可以提供不同种类的维生素和矿物质，以帮助改善我们的免疫系统。
我们应该避免粮食，因为它富含碳水化合物，如果你继续的饮食富含谷物，您可以开发糖尿病。另一方面水果含有大量的果糖会导致胰岛素飙升，和你找到的所有维生素在蔬菜水果也可以找到。
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
众所周知，我们在童年经历有关消费的食物影响我们对食品消费的看法。
由此，我们能够确定自己的极限我们将吃多少，以及我们不会吃的食物——可发展成饮食失调，如厌食症或暴食症也是如此我们如何感知食物的大小或我们每天消耗大量的`食物；小型和大型餐的人有不同的解释基于教养。
We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
饮食英语作文合集五篇（扩展3）
——合理饮食的好处英语作文实用五篇
Nowdays people care about their health more.They pay more attention to the diet than before. In order to keep healthy we should try to do the following: First we should keep the correct balanced diet which means we should eat more vegetables and fruits and eat little meat.
Second we should eat less those foods with high caloric such as fast food and drink less carbonic acid beverage. Third we should do more exercises. If we follow the guides I think we will become more health.
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice.
Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat.
Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival like food to prevent starvation and clothing to keep away from cold being healthy is one essential element which would be easily ignored . Here tips for keeping good healthy are to be : work regularily and rest adequately keep in good hours and have a healthy diet .
If you do not intent to get yourself sick exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering such as table tennis and badminton instead of spending the whole night getting drunk in bars .
And as is known to all tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not what to drink and what not . Besides joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically mentally healthy . Anyway health is the most precious gift that man can ever have .
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They sup*** rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
饮食英语作文合集五篇（扩展4）
——健康饮食英语作文3篇
Snacks may be a students' favorite, even *s are obsessed with it. But you ever attention to these food at ordinary times you hand the dangers of snacks? Let us further to understand it, to make our students no longer harm by it.
Methods:
Access to the * and children respectively.
Results:
Can be seen from the results of the survey, *s more clearly than children to know, know also many, self control is also quite strong. But can be seen from the visit of students, obviously is a set of a set of, is known to all, but only a few really do it. Always temptation impetuously.
Conclusion: it should be fostered children self control, try to eat less snacks, carefree childhood.
The harm of snacks: eating snacks will affect our eating three meals a day and appetite, eating snacks can make our intestines and stomach "not working" and lead to indigestion, also can add fat and sugar content...
Snacks may be a students' favorite, even *s are obsessed with it. But you ever attention to these food at ordinary times you hand the dangers of snacks? Let us further to understand it, to make our students no longer harm by it.
Methods:
Access to the * and children respectively.
Results:
Can be seen from the results of the survey, *s more clearly than children to know, know also many, self control is also quite strong. But can be seen from the visit of students, obviously is a set of a set of, is known to all, but only a few really do it. Always temptation impetuously.
Conclusion: it should be fostered children self control, try to eat less snacks, carefree childhood.
The harm of snacks: eating snacks will affect our eating three meals a day and appetite, eating snacks can make our intestines and stomach "not working" and lead to indigestion, also can add fat and sugar content...
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求 的目标。我认为，为了养成健康的饮食*惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪 和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。
饮食英语作文合集五篇（扩展5）
——饮食英语作文 (菁华6篇)
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables.The vitamins are good for your eyes skin and hair they are in vegetables too.Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body.Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
I often used to eat a lot of fast food.KFC and Mcdonald‘s are my favorite places.As I eat so much junk food， I become fat.Other children sometimes will play jokes on me and I realize the problem， so I decide to lose weight.My mother cook the healthy food for me.After three months， I lose my weight and look like other guys.I am so happy and decide to keep the healthy diet.
我经常吃很多的快餐。我最喜欢的地方是肯德基和麦当劳。由于我吃了太多的垃圾食品，我变胖了。其他的孩子有时会戏弄我。我因此意识到了这个问题，所以我决定减肥。我妈妈给我做了健康的`食物，三个月后，我成功减肥了，变得跟其他人一样了。我很高兴，决定保持健康的饮食。
Under the take care of my mother,my eating habit is very regular.I often eat porridge in the morning.Sometimes my mother will prepare some pickles for me.But sometimes I will put an egg into the porridge to have the egg porridge.At noon,I will eat in school canteen.Sometimes I will have noodles.At night,my mother will prepare a big meal for me.After dinner,I will eat a little fruit.
在我妈妈的照顾下，我的饮食*惯是很有规律的。我常常在早上喝粥。有时候我妈妈会帮我准备一些小菜。但是有时候，我就会放一个鸡蛋到粥里来喝鸡蛋粥。中午的时候，我是在学校饭堂吃的。有时候我会吃粉。晚上我妈妈会给我准备好丰盛的晚餐，晚饭后，我会吃一些苹果。
To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable.The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease.Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.
Today,I received the reader's letter.I was shocked at it.Personally speaking,I think we should pay more attention to the food safety.The government must make some necessary laws.What's more,some businessmen shouldn't be only interested in making money.They must care about people's health.We'd better not eat anything in dirty places though some food is delicious,because eating unhealthy food does harm to our health.
Finally,I hope the family in the accident will get better soon.
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this,we are able to determine ourselves our limits of how much we will eat,as well as foods we will not eat - which can develop into eating disorders,such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily;people have different interpretations of small and large meals based on upbringing.
众所周知，我们在童年经历有关消费的食物影响我们对食品消费的看法。
由此，我们能够确定自己的极限我们将吃多少，以及我们不会吃的食物——可发展成饮食失调，如厌食症或暴食症也是如此我们如何感知食物的大小或我们每天消耗大量的食物；小型和大型餐的人有不同的解释基于教养。
饮食英语作文合集五篇（扩展6）
——我的饮食*惯英语作文 (菁华3篇)
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.
They sup* rich and the necessary vitamins for us. We also should eat less meat everday.
And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions.
Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning.
It is very bad for our health. Breakfast is the most important meal for people.
翻译：
健康的饮食*惯对我们的健康很重要。我们应该建立健康的饮食*惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。
我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食*衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
As we all know, we are what we eat . Therefore, it’s a very important for us to from healthy eating habits. However, bad eating habits are still very common among us atudents. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food;and still some eat or drink too much. All these bad habits will surely do harm to our health.
To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals regularly.
In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.
That’s all. Thank you!
我们都知道，我们是吃。因此，对我们来说是一个非常重要的健康的饮食*惯。然而，坏的饮食*惯仍然非常普遍我们atudents。我们中的一些人经常不吃早饭去上学，一些喜欢吃零食，有些人对食物很讲究；还有一些吃的或喝的太多。所有这些坏*惯肯定会损害我们的健康。
为了保持健康，我们应该有各种各样的健康饮食，通常包含足够的鱼、肉、蔬菜、水果以及主要食品。此外，我们最好定期吃饭。
在我看来，我们应该养成健康的饮食*惯，建立一个强壮的身体。只有用这种方法我们才能有足够的精力更好地学*。
这是所有。谢谢你们！
Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning.
Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge.
At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me.
After dinner, I will eat a little fruit.
翻译：
在我妈妈的照顾下，我的饮食*惯是很有规律的。我常常在早上喝粥。有时候我妈妈会帮我准备一些小菜。但是有时候，我就会放一个鸡蛋到粥里来喝鸡蛋粥。
中午的时候，我是在学校饭堂吃的。有时候我会吃粉。晚上我妈妈会给我准备好丰盛的晚餐，晚饭后，我会吃一些苹果。
饮食英语作文合集五篇（扩展7）
——小学生饮食作文300字合集10篇
这几天一直在吃蘑菇，因为好像是什么东西，然后吃了很多蘑菇。在我的印象中，蘑菇很贵，不太好吃。我妈炒的蘑菇还行，除了我妈其他人都不能吃。
然后我就在快要吃饭的时候给他发了一张照片，问了一个我想问很久的问题：谁不喜欢蘑菇和香菜？他说他不喜欢蘑菇，还记得吃的时候吐了。哈哈，嗯，真的很夸张。就像我身边的朋友一样，我妈也说过，对于蘑菇，就像榴莲一样，喜欢的人每餐都吃的好好的，不喜欢的人什么都尝不出来。小胖是这样的。她上次不小心吃了个包子里的小蘑菇，然后吐了出来。她甚至不知道那是一个蘑菇，却那么敏感地吐出来。
想想我妈让我们不挑食的把戏。我也和他分享过。小时候，我不喜欢吃青椒。然后我妈每天用不同的方法炒青椒。后来她神奇地问她为什么不炒青椒，神奇地从拒绝变成了喜欢。后来芹菜等不喜欢的蔬菜相继出现。从拒绝到喜欢，只有用了这样的招数，我妈才开始喜欢他们。
毕竟是妈妈，永远无所不能。刚才她正要睡觉。我告诉她，吃饱了不能睡觉。她像个孩子一样说：“可是我已经吃饱了很久了。”带着委屈的语气，妈呀，这么可爱有趣？爱她。
春节的前一天称为除夕，古称“岁除”或“逐除”。除夕的饮食*俗，北方和南方不尽相同。北方人以饺子为美味，有水饺、蒸饺等，在出*子时食用，取“更岁交子”的意思。为讨吉利，有的饺子中放些糖块，意味来年生活甜美;有的在饺子里放一枚“制钱”，吃到有制钱的饺子，一位着财运亨通。
在南方，人们以松糕、年糕、元宵、粽子以及肉、鱼、菜为美味。除夕多吃年糕和元宵。元宵也叫“团子”、“圆子”即汤圆，取“全家团圆”之意。年糕多用糯米做成，取生产和生活“年年高”之意。
吃年夜饭之前，旧时一般还先要祭祖，将食物分出少许，献给祖先，以示纪念。午夜钟声一响，辞岁礼开始，全家向祖先灵位行礼致敬，子女依长幼序向长辈行礼辞岁。小辈可从长辈那里收到“压岁钱”即“押崇钱”，寓意镇压“邪崇”。
今年冬天对于武安市伯延镇龙泉小学全体师生来说是一个难忘的冬天。因为从今年这个冬天起，龙泉小学告别了用蜂窝煤取暖过冬的时代，实现了供暖锅炉集中取暖。
这要感谢**的供暖工程。为彻底解决武安市农村中小学冬季取暖问题，建立保障农村中小学校冬季取暖的长效机制，为广大农村师生创造舒适安全的生活学*环境，市**决定在全市农村中小学实施供暖改造工程。
隆冬来临，龙泉小学的教室内却温暖如春。摸着教室里的热管道，学生们一个个乐开了花。四年级刘雨同学说：“以前每到冬天我手冷老长冻疮，字都写不好，现在再也不用担心了。”住校的几个老师也说了：“这以后再也不用担心煤气中毒的事发生了。” 以前每年总会有几次轻微煤气中毒的事。只要冬天北风一刮，蜂窝煤上跑烟的烟筒就像是不好使了一样。也曾有短时间一种自制土暖气村里风行起来，用钢管做的，这样煤炉就能在屋外放置，避免了煤气中毒。不过，土暖气因各种原因，并未大规模普及。随后，村里人有的搬家住上楼房用上了暖气片，剩下的人仍在烧蜂窝煤。龙泉小学也便在这样的取暖方式下度过了一个又一个寒冬。
现在实现了集中供暖，龙泉小学将会把**的这份关怀化作动力，办人民满意的教育！
同学们,你们知道吗？随着社会经济的发展、生活水*的提高,人们越来越不重视饮食,生活*惯越来越差，导致更多疾病的引发。
民以食为天。我国的营养学家提出调整当前膳食结构的方案：“稳定粮食，保证蔬菜，增加奶类，调整肉类”。说到这句话，我感触万千，现在是独生子女，家境又好，自然是每天大鱼大肉，孩子们吃得津津有味，一餐之后，剩下的全是蔬菜，荤菜一点不留，日积月累，差不多都变成了小胖子。这样的饮食到底对不对呢？
一日三餐，是每个人的需要。一餐三素一荤，蔬菜主要是提供给人体维生素，可以排除毒素，要多吃。而荤菜主要是蛋白质与热量的结合，其色、香、味俱全，但不可多吃，因为荤菜中的脂肪会使人发胖。而水果要多吃，水果里有许多纤维，既好吃又营养。
此外，人体还需要大量的水分。一个正常人一天约要2500ml的水，其实，开水就是最好的良药，多喝开水保健康，因为开水可以将肠内的毒素排出，保持肠道清洁。
小伙伴们，我希望你们能够合理安排，快乐成长！
嘿！你去过厦门吗？它位于我国东南沿海，比邻台湾海峡的福建省。那里有美食、沙滩。你想去吗？如果想去的话，那就快快走进作文吧！
那里的沙滩别具特色，浅浅的沙滩上，铺着细腻的黄沙，海水很清澈，梨花般的浪花轻轻地拍打着海岸线，就像妈妈们的手一样，轻轻地抚摸着她的沙滩宝宝，我都舍不得到沙滩里去玩，生怕打扰了海浪妈妈。
厦门的鼓浪屿简直就是美食的天堂！我印象最深刻的是和爸爸妈妈去小吃街去买小吃，小吃街上有各种各样的店铺，所有的小吃都如数展现在你的眼前！有一种小吃名字很怪，叫“瞎扯淡”，样子也很奇怪哦！整体看起来像乒乓球一样大小，外皮烤地焦黄焦黄的，有趣的是，在球的下端，竟然长出了一只虾的尾巴，吃的时候，要用我们的收扯着他的尾巴才能送入口中，我想他的名字正是由此而来的吧。还有一种有趣的吃叫“夜光之城”，它其实是一个会发光的冰激凌，拿在手上像捧着一颗星星走在夜晚的街道上，可酷了！后来我才发现冰激凌并没有发光，是冰激淋的杯子在发光。其他还有：大肠包小肠、蚵仔煎、鱼丸汤、沙茶面等等美味的小吃。
厦门不仅是一座美丽的城市，更是一个“美食天堂”！
“多吃一点土豆，长高的啊！”现在妈妈每天的口头禅就是：长高、长高。
吃饭时，妈妈总是煮一些我最讨厌的菜，什么土豆、茄子……还要求我必须吃完，吐！我根本吃不下去，土豆干干的，茄子软得恶心，可是不吃有什么办法，我妈常说，一日只有三餐，晚七点之后只可以喝水，否则就会发胖，胖了就长不高了。妈妈严格要求，早餐必须要吃一个鸡蛋，两个土豆，一大杯牛奶，一根玉米，这样营养均衡才会长高，哎！妈妈又在唠叨她的“长高经”了。
妈妈现在一遇到同学妈妈就是“你女儿（儿子）多高啊？”然后就停不下来了。
放学回家，刚上完体育课，又排练完，饿得不得了，我便打了一个小主意，去冰箱拿块巧克力，可还是被妈妈发现了，怒发冲冠了，“长高又不是为了我，你愿意当矮子吗？还没到时间，不准吃！”我说不过妈妈，只好饿肚子。
我希望我的饮食我做主，吃一些随意的东西，不用这么挑。人家姚明有想过坚持吃什么才长这么高吗？也是不知不觉中长高的吧！反正以后我想随便一点，饿了，吃一点小零食也没关系，早餐吃个三明治，一杯奶，也很有营养，晚餐嘛就吃点番茄炒蛋，骨头汤，不是也能长高嘛！以后我的饮食就自己定吧，我不想只为了长高而吃东西。
怀着兴奋的心情，度过了今年的饮食文化节。
至从知道学校开展这项活动。我们班就迫不及待的开始行动。首先，我们一想到饮食文化，就想到“荷”。因为，“荷”全身都是宝，伟统的莲子粥、莲房脯、莲子粉、藕片夹肉、荷叶蒸肉、荷叶粥等等举不胜举。所以，我们班要选“荷”为饮食文化。
我们经过长期的一次一次的排练，终于被入选了“中华饮食文化节”闭幕式文艺汇演出的节目之一。
那天早晨，我踏着轻盈的脚步来到学校，学校顿时，人声鼎沸，热闹非凡，每位同学的脸上，都化着浓浓的妆，老师见了，都捧腹大笑。
中午的时候，有的同学的妈妈到我们学校来给我们化妆。有的像一个小魔鬼，有的像一个小美女。还有的人脸上好像穿了一件花衣裳似的。真是有趣极了！
我们来到了发展中心，主持人宣布比赛正式开始，我聚精会神的看着个班的精彩节目。正当我被《大话江南鱼》这个节目深深吸引了。忽然，听到主持人报到我们班的节目——荷花颂，我们把荷花的高贵文雅的品格，演绎的淋漓尽致。台下的掌声经久不息。
饮食文化在欢乐的气氛中结束了。我不禁了解***饮食文化丰富多彩，博大精深。同时也给我带来了快乐。
寒假里，我们全家去广西旅游，那里山美、水美，尤其南宁的美食更是美，让人难以忘怀，至今回忆起来依旧齿颊留香。
当天晚上，我们信步来到南宁的夜市。远远地就闻到了空气中飘来的阵阵香气——羊肉串、章鱼丸、铁板烧等发出的诱人香味。
在一家不知名的店前，排起了长龙似的队伍，看起来生意十分兴隆，我也跟着排队了。只看见在一个大炉子前，一位老奶奶在不紧不慢地摊着面皮，只见她在**的锅底均匀地抹了一层薄薄的牛奶色面糊，大约一分钟后，再用一块小竹板娴熟地把已经晶莹剔透的面皮放入盘子，包上馅。
有肉松的、豌豆的、雪菜的、胡萝卜等。她把馅放好后，轻巧地一卷，一个鼓鼓胖胖的晶莹剔透的点心就做好了。在历经漫长的等待后，终于到我了。我问奶奶这叫什么，她说这是粉饺，是南宁最著名的小吃
随着社会生活水*的提高，物质的日益丰富，现代人尤其是小学生的饮食*惯也发生了很大的改变。
饮食中营养摄入的不均衡、吃零食过多的现象是最严重的问题。如早餐只吃一两块面包，甚至只喝一瓶饮料；午饭只吃一块三文治；*日常在快餐店进食，这些都是常见的现象。忽视早餐，应付午餐，进餐随意，长此下去，必将对身体的发育造成严重的影响。为了帮助小学生纠正错误的饮食观念。
我们只所以要提出有关与有关健康的内容是因为：“现在的中小学生可能因为学*的负担过多，晚上睡觉的时间也非常的少，起来时也非常迟了所以才吃了几块面包！”
①街头食品加工者构成十分混杂，有农民、菜农、在职工人、城市闲散劳动力及两劳释放人员等。一般文化素质低，法制观念淡薄。
②街头食品经营设施简陋，卫生防护设施不健全。
③街头食品摊点一般集聚在人群密集，流动大的公共场所，比如学校门口，空气中的尘埃细菌极易污染食物。
所以小学生应尽量克制自己少吃此类食品。我们因该尽量的避免这些污染食物，以防它对我们中小学生造成危害，让我们有一个健康的身体吧！
普天之下，总不乏奇人异事.在我们身边就有这类人存在，那一天我见到拉一个身坏绝技的刀削面师傅。
那一天，我路过一家拉面馆，拉面师傅正在拉面的动作震住了.不知是店里的那位客人点了刀削面.师傅正在削面，那动作之快.令人震惊。削出来的面，更是薄如纸。
不知是做久了，熟练了，还是别的什么。只见拉面师傅神色从容，动作敏捷。他手里的削刀，被他运用的极为灵活.不得不佩服的是，一快简单的削刀，一堆面粉，在他的手里，居然可以削出一片片大小差不多，却有薄的如纸蝉翼般的面鱼来.师傅左手抓着面团，右手拿着削刀.不停地削着，右手在面团上一划，出来的面鱼小巧可人，落在高汤里，活像畅游在水中的小鱼。也许，这就是它被称为"面鱼"的原因吧。
消出来的面鱼，两头尖尖，中间则宽宽的，一点也不失谐调.乍眼一看，锅里已经有满满一锅的面鱼了。令人胃口大开，真想赶紧品尝这美味，呵.没一会儿功夫，一碗刀削面便出锅了。远远的，就已经闻到了刀削面的味道。我想，这碗刀削面一定不矢为一碗美味。
看了山西刀削面的做法，不禁对拉面师傅佩服至极。
饮食英语作文合集五篇（扩展8）
——改变饮食的英语作文(5)份
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .
And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
Today, I received the reader's letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety. The government must make some necessary laws. What's more, some businessmen shouldn't be only interested in making money. They must care about people's health. We'd better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health.
Finally, I hope the family in the accident will get better soon.
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.
The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.
We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
饮食英语作文合集五篇（扩展9）
——健康饮食方面的英语作文(精选5篇)
Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.
To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.
【参考译文】
我国**号召人民节约粮食，健康饮食，使我们享受幸福生活。我们中学生应该为它做点什么。
为了节约粮食，我们不应该浪费任何食物。我们应该吃光所有的食物。我们不应该在外出就餐时吃更多的食物，因为世界上很多人没有足够的食物吃。为了健康饮食，我们不应该吃垃圾食品，而应该吃健康食品。均衡饮食对我们的健康有好处。我们最好不要在小饭馆吃饭。他们使用的食物和油不够干净或不够健康。如果有时间，我们最好在学校或家里吃。
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.
如今，越来越多的人健康状况不佳.如果我们想保持健康，我们应该在健康饮食。首先，我们应该有一个均衡的饮食.虽然我们可能不喜欢吃蔬菜，蔬菜有大量的营养。他们对我们的身体很好.第二，我们最好定时吃饭。我们需要吃早餐，午餐和晚餐，每天.因为普通的餐点可以给我们足够的能量来进行我们的日常活动.第三，我们应该远离快餐食品，可能会引起许多疾病。
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!
我正在谈论/这是我关于如何保持健康/健康的建议？作为一名中学生，你最好多做一些运动，比如打球、跑步、游泳和跳绳（绳子）。那么就应该注意饮食，不要吃太多的肉和糖，多吃蔬菜和水果。第三，你需要足够的睡眠或休息。接下来让自己开心。正如人们常说的微笑使年轻。最后你不能喝酒或抽烟。它们对你的健康有害。这是我的建议。我希望你身体健康，享受你的生活。谢谢你！
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They sup*** rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食*惯对我们的健康很重要。我们应该建立健康的饮食*惯。我们应该每天吃新鲜的.蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，每天早晚喝一杯水。此外，我们应该注意饮食*衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
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