日期：
This table shows the changes in peoples diet from the year 1986 to 1990. from the table, one can see that great changes have taken place in the past five years. there is a general trend of decrease in the consumption of grain, but an increase in the consumption of some high protein, high energy food, such as milk and meet.
There are two major reasons for the change in peoples diet. on the one hand, after the carrying out of the reform and open to the outside world policy, people have become rich, which enables them to afford food with more nutrition. on the other hand, people have more knowledge in improving the structure of their diet. they not only pay attention to the quantity but also the quality of what they eat.
So from the ***ysis, we can draw a conclusion that our society is progressing and people are living a better life than before. we are now able to get more delicious and nutritious food, resulting in an improvement in our health. we can be sure that a better life will be waiting for us in the future.
the period of 1986—1990 saw great changes in the diet of the chinese. grain, which used to be the main food of most people in china, is now playing a less important role. on the other hand, the meat and fish has increased rapidly.
the changes in diet can be accounted for by a number of factors. first, people are much wealthier than before. with higher income,they can afford to buy good foods. another factor is that people have realized the importance of a balanced diet to their health. lack of certain amount of meat or milk,for eample, will result in poor health. finally, owing to the eeonomic reform, meat, chicken, fish and milk, which were scarce in the past, are produced in large quantities. for all these reasons, what was formerly called "the basket of vegetables" has.
to sum up, insignificant as those changes may seem, they are the signs of the improved economic condition in china. we believe that as long as the effort continuous in reform and opening to the outside world, there will be greater changes in peoples diet in the future.
As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies.
Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.
我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物，我们可以有健康的饮食*惯。我们应该多吃水果和蔬菜而不是饼干，汉堡包，北京烤鸭等。我们应少吃零食和糖果。
不同的食物以不同的方式帮助我们。我们应该吃不同种类的食物，如水果，蔬菜，谷物，鸡蛋，牛奶，肉类，鱼。我们应该多锻炼，我们才可以变得更健康。
Hello everyone. My name is Lucy .Today I want to tell you something about my eating habits. I have some good eating habits.
I like salad best. Its delicious and healthy, but I dont like hamburgers because it can make me fat.
For breakfast, I usually have an egg and a cup of milk. Sometimes I have a piece of bread too. I have rice and fish for lunch. They are good for my health. What about dinner? I often have some vegetables and dumplings.
What about you? Whats your eating habit?
Im a middle school student.i have good eating habbits. I often drink a cup of milk and eat an egg for breakfast at home. I dont like milk, but my mom thinks its good for my health. I often eat lunch at school. I usually have some meat and vegetables. I like all kinds of vegeatbles and fruit.
I also like juck food , but I only eat once or twice a month. I usually drink water and juice, and I never drink coffee or coke. As you see, i eat well and Im very well.
饮食*惯英语作文优选【5】份扩展阅读
饮食*惯英语作文优选【5】份（扩展1）
——健康的饮食*惯英语作文3篇
We live in a developed science and technology, food rich era. Filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. Red, orange, yellow, green, blue, purple, everything is complete. But, viruses, bacteria followed here.
School, in particular, the road is full of small stall. Whats inside let people sick. What veyron, spicy dry tofu ah, in my opinion, is poison poison! Because these are the "3 without" product. However, some students are so like to eat. Blame not, now the children are so frail, not a child so strong before.
I remember once mentioned that newspaper have a baby eat school sell junk food every day. One day at noon, he suddenly felt pain in his stomach. So, go to a hospital checking, actually got acute gastroenteritis.
Also, the school breakfast is also very unhealthy. An hour in the morning is worth two in the evening, breakfast is very important. However, some children like to perfunctory, to do some shopping, ate and went to school. But Im not one of them. So I will obediently ate mother give me change the pattern of nutritional breakfast.
I call on: my friends, lets eat less snacks, eat more vegetables, fruit. Be responsible for our health!
Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.
To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.
我国*号召人民节约粮食，健康饮食，使我们享受幸福生活。我们中学生应该为它做点什么。
为了节约粮食，我们不应该浪费任何食物。我们应该吃光所有的食物。我们不应该在外出就餐时吃更多的食物，因为世界上很多人没有足够的食物吃。为了健康饮食，我们不应该吃垃圾食品，而应该吃健康食品。均衡饮食对我们的健康有好处。我们最好不要在小饭馆吃饭。他们使用的食物和油不够干净或不够健康。如果有时间，我们最好在学校或家里吃。
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的饮食可以为我们提供必要的能量，所以我们保持健康，但它不是很容易使你的饮食健康。
在我看来，人们需要花时间在思考如何吃每顿饭。的一个原则是，我们不应该吃过多或过少。另一个是垃圾食品应该扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的`选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应该避免。
人们可以在线查找各类食物的卡路里和安排他们的饮食非常健康的方式。
饮食*惯英语作文优选【5】份（扩展2）
——介绍饮食*惯英语作文优选【5】份
Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.
How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,wed better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.
In conclusion,if we stick to the advice given above,we will lead a healthy life
Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.
First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,wed better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third,we should get away from fast food,for it may cause a lot of disease.
健康比财富更重要，健康使我们能够享受生活，实现我们的事业，相反，健康状况不好。
我们应该多吃水果和蔬菜，因为他们提供维生素，我们必须保持*衡的饮食，所以我们要尽量避免吃含糖和脂肪的食物，其次，我们每天锻炼身体，使身体强壮。此外，我们必须摆脱这些坏*惯，从而损害我们的健康，如饮酒和吸烟。
总之，如果我们坚持上述的建议，我们会过上健康的生活。
今天，越来越多的人身体不好，如果我们想保持健康，我们应该健康饮食。
首先，我们应该有一个*衡的饮食，虽然我们可能不喜欢吃蔬菜，但蔬菜有很多营养，他们对我们的健康很好。其次，我们经常吃早餐，午餐和晚餐，因为每天的晚餐都能给我们足够的精力来进行日常活动。
第三，我们应该远离快餐，因为它可能会导致很多疾病。
the period of 1986—1990 saw great changes in the diet of the chinese. grain, which used to be the main food of most people in china, is now playing a less important role. on the other hand, the meat and fish has increased rapidly.
the changes in diet can be accounted for by a number of factors. first, people are much wealthier than before. with higher income,they can afford to buy good foods. another factor is that people have realized the importance of a balanced diet to their health. lack of certain amount of meat or milk,for eample, will result in poor health. finally, owing to the eeonomic reform, meat, chicken, fish and milk, which were scarce in the past, are produced in large quantities. for all these reasons, what was formerly called "the basket of vegetables" has.
to sum up, insignificant as those changes may seem, they are the signs of the improved economic condition in china. we believe that as long as the effort continuous in reform and opening to the outside world, there will be greater changes in peoples diet in the future.
Hello. Im Timmy. I like to eat eggs ang milk for breakfast. I often eat my breakfast at home. It starts the day .
I often have lunch at school. For lunch, I often eat rice and meat. It can give me energy.
For supper. I often have vegetables and apples. They are good for health.I after supper within grandparents at home.
你好。我是蒂米。我早餐喜欢吃鸡蛋和牛奶。我经常在家吃早饭。开始这一天。
我经常在学校吃午餐。吃午饭,我通常吃米饭和肉。它能给我能量。我的饮食*惯
吃晚饭。我经常有蔬菜和苹果。它们对健康有益。我在爷爷奶奶家里吃晚饭。
What is a good eating habit? In my opinion, a good eating habit is related to eat healthily and regularly. To say it sim***, Xiao Ming has breakfast about 7:30a.m. to 9:00a.m. every morning and lunch at noon. He also has dinner about 6:30p.m. to 7:30p.m in the evening. What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so on. He would not have some snacks for a meal. He also would not eat and drink too much or eat nothing. Xiao Ming sets a good example to have a good eating habit.
译文
什么是良好的饮食*惯吗？在我看来，良好的饮食*惯与健康饮食和饮食规律有关系。简单地说，肖明每天早上7:30到9:00左右吃早餐，之后中午再吃午餐。他大约下午6：30到7:00的时候吃晚餐。他吃的也是健康的食品，如，蔬菜，水果，肉，蛋，牛奶等。他不会把零食当饭吃。他也不会暴饮暴食或什么都不吃。肖明就是一个有良好饮食*惯的例子。
Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me.
But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles.
At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.
在我妈妈的照顾下，我的饮食*惯是很有规律的。我常常在早上喝粥。有时候我妈妈会帮我准备一些小菜。
但是有时候，我就会放一个鸡蛋到粥里来喝鸡蛋粥。中午的时候，我是在学校饭堂吃的。有时候我会吃粉。
晚上我妈妈会给我准备好丰盛的晚餐，晚饭后，我会吃一些苹果。
饮食*惯英语作文优选【5】份（扩展3）
——健康的饮食*惯英语作文实用5篇
Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.
To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.
我国**号召人民节约粮食，健康饮食，使我们享受幸福生活。我们中学生应该为它做点什么。
为了节约粮食，我们不应该浪费任何食物。我们应该吃光所有的食物。我们不应该在外出就餐时吃更多的食物，因为世界上很多人没有足够的食物吃。为了健康饮食，我们不应该吃垃圾食品，而应该吃健康食品。均衡饮食对我们的健康有好处。我们最好不要在小饭馆吃饭。他们使用的食物和油不够干净或不够健康。如果有时间，我们最好在学校或家里吃。
Let me tell you a little about my lifestyle.
I often eat fruit and vegetables. Apples and oranges are my favorites. I love junk food, too, and I eat it three or four times a week. I sleep less than seven hours ever day. I often feel sleepy. I brush my teeth once a day. I run in the morning, and play ping-pong after school. In my free time, I enjoy surfing the Internet. On weekends, I often go to the movies with my friends.
I think I’m kind of unhealthy. I shouldn’t eat too much junk food. I’ll try to have a balanced diet and sleep more. I should brush my teeth twice a day. I hope I can have a better lifestyle.
我的生活方式
让我告诉你一点我的生活方式。
我经常吃水果和蔬菜。苹果和桔子是我的最爱。我也喜欢垃圾食品，我一周吃三四次。我每天睡不到七个小时。我经常感到困倦。我每天刷牙一次。我早上跑步，放学后打乒乓球。在空闲时间，我喜欢上网。周末，我经常和朋友去看电影。
我觉得我有点不健康。我不应该吃太多垃圾食品。我会尽量均衡饮食，多睡一会儿。我应该一天刷牙两次。我希望我能有一个更好的生活方式。
We live in a developed science and technology, food rich era. Filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. Red, orange, yellow, green, blue, purple, everything is complete. But, viruses, bacteria followed here.
School, in particular, the road is full of small stall. Whats inside let people sick. What veyron, spicy dry tofu ah, in my opinion, is poison poison! Because these are the "3 without" product. However, some students are so like to eat. Blame not, now the children are so frail, not a child so strong before.
I remember once mentioned that newspaper have a baby eat school sell junk food every day. One day at noon, he suddenly felt pain in his stomach. So, go to a hospital checking, actually got acute gastroenteritis.
Also, the school breakfast is also very unhealthy. An hour in the morning is worth two in the evening, breakfast is very important. However, some children like to perfunctory, to do some shopping, ate and went to school. But Im not one of them. So I will obediently ate mother give me change the pattern of nutritional breakfast.
I call on: my friends, lets eat less snacks, eat more vegetables, fruit. Be responsible for our health!
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
众所周知，我们在童年经历有关消费的食物影响我们对食品消费的看法。
由此，我们能够确定自己的极限我们将吃多少，以及我们不会吃的食物——可发展成饮食失调，如厌食症或暴食症也是如此我们如何感知食物的大小或我们每天消耗大量的食物；小型和大型餐的人有不同的解释基于教养。
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的饮食可以为我们提供必要的能量，所以我们保持健康，但它不是很容易使你的饮食健康。
在我看来，人们需要花时间在思考如何吃每顿饭。的一个原则是，我们不应该吃过多或过少。另一个是垃圾食品应该扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的`选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应该避免。
人们可以在线查找各类食物的卡路里和安排他们的饮食非常健康的方式。
饮食*惯英语作文优选【5】份（扩展4）
——健康饮食Healthy Food英语作文3篇
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
我们必须吃健康的食品因为它能给我们带来快乐但也有许多种类的食物所以我们必须知道健康食品现在让我来告诉你。
蔬菜对你的健康有益为什么？回答这个问题有很多营养的蔬菜。维生素对你的眼睛是好的皮肤和头发他们也是在蔬菜。矿物质和纤维也是不错的矿物质会使你的骨骼和牙齿强壮和纤维清洁你的体内。如胡萝卜、黄瓜、洋葱和菠菜。
有健康的食物我认为你知道什么是健康的食物所以我们选择和健康饮食。
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
在我看来，健康的饮食应该包括的主要肉类和一些健康的蔬菜，没有大量的淀粉。
肉可以提供蛋白质，脂肪和必需氨基酸，我们的身体需要正常运作。蔬菜可以提供不同种类的维生素和矿物质，以帮助改善我们的免疫系统。
我们应该避免粮食，因为它富含碳水化合物，如果你继续的饮食富含谷物，您可以开发糖尿病。另一方面水果含有大量的果糖会导致胰岛素飙升，和你找到的所有维生素在蔬菜水果也可以找到。
Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.
To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants.
The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.
我国*号召人民节约粮食，健康饮食，使我们享受幸福生活。我们中学生应该为它做点什么。
为了节约粮食，我们不应该浪费任何食物。我们应该吃光所有的食物。我们不应该在外出就餐时吃更多的食物，因为世界上很多人没有足够的食物吃。为了健康饮食，我们不应该吃垃圾食品，而应该吃健康食品。均衡饮食对我们的健康有好处。我们最好不要在小饭馆吃饭。
他们使用的食物和油不够干净或不够健康。如果有时间，我们最好在学校或家里吃。
饮食*惯英语作文优选【5】份（扩展5）
——如何培养健康的饮食*惯有什么 (菁华3篇)
食物多样，以谷类为主
各种各样的食物所含的营养成分不尽相同，没有一种食物能供给人体需要的全部营养。每日膳食必须由多种食物适当搭配，才能满足人体对各种营养素的需要。
谷类食物是我国传统膳食的主体，是人体能量的主要来源，它提供人体必需的碳水化合物、蛋白质、膳食纤维及B族维生素等。在各类食物中应当以谷类为主，并需注意粗细搭配.
常吃奶类、豆类或其制品
奶类含钙量高，是天然钙质最好的来源，也是优质蛋白质的重要来源。我国居民膳食中普遍缺钙，与膳食中奶及奶制品少有关。经常吃适量奶类可提高儿童、青少年的骨密度，减缓老年人骨质丢失的速度。豆类含丰富的优质蛋白质、不饱和脂肪酸、钙及B族维生素。经常吃豆类食物，既可改善膳食的.营养素供给，又利于防止吃肉类过多带来的不利影响。
食量与体力活动要*衡，保持适宜体重
进食量与体力活动是控制体重的两个主要因素。食量过大而活动量不足会导致肥胖，反之会造成消瘦体重过高易得慢性病，体重过低可使劳动能力和对疾病的抵抗力下降，都是不健康的表现。应保持进食量与能量消耗之间的*衡，体力活动较少的人应进行适度运动，使体重维持在适宜的范围内.
饮食*惯英语作文优选【5】份（扩展6）
——以不健康的生活*惯为话题的英语作文优选【5】份
Health is a kind of physical, mental fulfillment condition, and good adaptability, but not merely the absence of disease and weak state. This is referred to people's physical and mental health, that is to say, a person in physical health, mental health, social adaptation and moral health four aspects are perfect, is completely healthy people.
How to be in health? Firstly，it is very important for us to keep a balanced diet and maintain regular eating habits. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Taking more fruits and vegetables are necessary because they provide vitamins and they help in the process of digestion. Secondly，we'd better do morning exercise every day, do sports frequently to make our bodies strong. Thirdly, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health such as drinking and smoking.
In short, health is our precious wealth of society, is the human survival and development of basic elements. if we stick to things according to the aspects mentioned above, we will lead a healthy life, become as fit as a fiddle and become a completely healthy people.
健康是一种生理上、心理上的满足状态，具有良好的适应性，而不仅仅是没有疾病和虚弱的状态。这是指人们的身心健康，也就是说，一个人在身体健康、心理健康、社会适应和道德健康四个方面都是完美的，是完全健康的人。
如何保持健康?首先，保持均衡的饮食和保持有规律的饮食*惯是非常重要的。避免含有大量糖和脂肪的食物。多吃富含蛋白质的食物。多吃水果和蔬菜是必要的，因为它们能提供维生素，而且有助于消化过程。第二，我们最好每天做早操，经常运动使身体强壮。第三，我们必须避免太多的工作压力。太累了，肯定会削弱我们的防御系统，使我们容易生病。最后，我们必须改掉那些损害我们健康的坏*惯，比如喝酒和抽烟。
总之，健康是我们社会的宝贵财富，是人类赖以生存和发展的基本要素。如果我们坚持上述方面，我们将过上健康的生活，变得健康，成为一个完全健康的人。
I think healthy habits are very important for us.
All of us want to be healthy. First we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third we should do more exercise to build up our bodies. Finally we should wash hands before meals and brush our teeth twice a day. If we don’t feel well we should go to see the doctor at once.
我认为健康的生活*惯对我们来说是非常重要的。
我们都想要健康。首先我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二我们必须有正确的种类的食物。我们应该多吃水果和蔬菜少吃肉。我们应该喝大量的水。我们应该有健康的饮食*惯。第三我们应该多做运动来建立我们的身体。最后我们应该饭前洗手和刷牙一天两次。如果我们感觉不舒服应该马上去看医生。
I have an unhealthy lifestyle， so I am not healthy.
I never exercise. I take a bus to school every morning. My eating habits are very bad. I eat too much meat and a few vegetables. I eat fruit once or twice a week. I like junk food very much. I eat it twice a day. I never drink milk. I sleep seven hours every night. So I think I am unhealthy. Now， I know good health will help me get good grades.
So you see， I am looking after my health now.
There was a check-up at school recently, and it turned out my BMI was below average. I realized I may have some unhealthy eating habits. Here are some possible reasons I could think of:
Most of the time, I am too picky on foods and have an unbalanced diet. Once, my grandpa cooked five plates of delicious food for lunch. There was some asparagus, beef, duck, bok choy, and fish. Before I knew it, I was stuffing loads of beef into my mouth. A few minutes later, the beef plate turned empty. I told Mom I was full and walked directly away from the dining table. I didn’t even taste the other dishes! The other day, Mom bought a carton of milk from the store. I grabbed it and tipped into my mouth. The carton turned empty in no time. This caused my lips to turn into sausages. They caused a lot of pain.
Usually, I am late for meals. I was coding on scratch one afternoon, developing a platformer game, and it was really fun. However, time flew. A few hours later, I looked at the time, my jaw dropped. It’s ten minutes to eight at night and I had not eaten dinner! I quickly shut down my computer and ran to the dining room.
I always eat unhealthy snacks such as biscuits or cakes before meals. That made me feel stuffed and did not have an appetite. Mom was extremely furious about this and she told me she would not buy anymore snacks for me.
Because of these bad habits, I am skinny, and my hands are small. So, I cannot even reach an octave on the keyboard. That lags back my piano learning.
I will try hard to figure out how to solve these bad habits so I can be more healthy in the future.
I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day.
If we don’t feel well, we should go to see the doctor at once.
饮食*惯英语作文优选【5】份（扩展7）
——健康饮食*惯倡议书优选【五】篇
亲爱的同学们：
陶行知先生曾经说过：“忽略健康的人，就是等于在和自己的生命开玩笑。”这说明健康对于我们来说是非常重要的，但是，同学们，你们知道吗？身体的健康与否又与饮食是息息相关的。
目前，我国小学生营养状况不容乐观，尽管膳食热量供给基本达到标准，但蛋白质等营养物质供给量偏低，钙锌铁以及维生素等营养物质明显不尽如人意。学生膳食中微量元素铁的质量差，吸收少。钙质摄入不足，仅为有关标准的一半左右，这主要是学生还不够重视科学饮食，膳食中奶制品和豆类等比重偏低所致。值得一提的是，目前小学生学业繁忙，饮食健康得不到保障。城市学生因生活水*高，偏食普遍，常吃高热量的巧克力和饼干等零食。同时，缺乏体育运动和身体锻炼，生活*惯不够健康。相比之下，农村学生则不偏食，且活动量较大，所以城市学生营养状况远不如农村学生。
为了让我们更健康的生活，今天我们向全校同学发出倡议：。
1，要科学安排饮食，不挑食，要摄入足够的.碳水化合物和膳食纤维以及蛋白质，包括粗粮谷物，蔬菜水果及蛋奶制品或豆制品，荤素搭配营养好，
2，倡议同学们少吃零食，不在路边无证经营的摊点购买食品。
3，自身要加强体育运动和身体锻炼，并做到坚持不懈。
4，同学们有义务向身边的每个人推广科学饮食的方法，关注身边每个人的健康。
同学们！让我们行动起来，做到科学饮食，健康生活，以一个健康的状态，来迎接美好的明天！
xxxx小学
20xx—5—16
亲爱的小伙伴们：
食品安全，是我们生命健康之源。讲究饮食卫生，安全消费食品更是我们大家的共同心愿。随着夏季来临，各种病菌迅速繁殖，广泛传播，食物中毒引发的食品安全事故时有发生。为认真预防和控制食品安全事故，切实保障广大员工的身体健康和生命安全，特向小伙伴们发出如下倡议：
一、树立食品卫生安全观念，提高食品安全自我防范能力。尽可能少在户外就餐，不从公司周围小摊小贩购买无卫生许可的餐饮品，防止食物中毒和肠道传染病的发生。不食用流动摊点销售的盒饭，抵制价低质劣的食品，预防和减少食源性疾病的发生。
二、增强自我保护意识，杜绝一切不卫生食品。不买、不吃无厂名厂址、无生产日期、无保质期的"三无"食品和过期变质食品；不采摘或不食用野果（菜）和来历不明的可疑食物。
三、养成良好的饮食*惯。*时多了解健康食品知识，防止急性肠道传染病传播。不喝生水，少吃生冷、凉拌的食物。生吃的蔬菜、瓜果等食物要去皮或在清水里浸半小时后再食用。
四、养成良好的卫生*惯。从我做起，严防病从口入。注意个人卫生，养成饭前便后洗手的良好*惯，尽量不要用手直接接触食物，预防肠道寄生虫病的传播。
五、到公司内部餐厅就餐。为了让伙伴们饮食安全有保障，建议中午就餐尽量到公司餐厅就餐。为防止鼠患，禁止携带食品进入办公区域。
六、养成健康的生活*惯。加强体育锻炼，保证充足的休息，不暴饮暴食，养成健康卫生的生活*惯。
伙伴们，民以食为天，食以安为先。让我们立即行动起来，从自身做起，从细节做起，关注健康，关爱自己，关注食品安全，共建安全和谐的工作环境！
倡议人：
日期：20xx年XX月XX日
亲爱的同学们、老师们：
随着工业的发展、人口的剧增、人类生产生活方式的无节制，二氧化碳排放量越来越大，世界气候面临越来越严重的问题，地球环境受到的破坏带来的灾难已经严重危害到人类的生存环境、健康安全和其它各个方面，所以，我们要提倡“低碳生活”，提倡健康的低碳生活态度。
能量在流经各个营养级时，上一营养级的能量只有10%~20%传递到下一营养级，食物链越长，能量损失越多，因此营养级越高，能量越少。根据食物链，动物所处的营养级在植物所处的之下，直接食用植物比食用动物副产品能更好利用能量，减少能量损失，也能减少毒素摄入。所以，素食也是一种健康低碳生活方式。地球兴亡，匹夫有责，拯救地球暖化危机，从我做起，所以我们要提倡：素食！素食不仅能够为保护环境贡献力量，也能更好的强身健体，为了老师、同学们能在素食的同时获得充足的营养，我们设计了一些素食菜色并推广至食堂。希望大家可以参与到这个绿色健康饮食行动中来，为保护环境贡献力量！
我们设计的菜式有：
1能促进新陈代谢，强壮身体的香菇油菜
2富含维b1、b2、c、蛋白质、粗纤维的'茼蒿腐竹
3补中益气，清热除燥的杏仁豆腐芥菜
4清除头晕目眩，增加食欲，利尿的西芹腰果百合
5营养成分全面且富含维生素b1、b2、c、蛋白质的酥豆通菜等等。届时还会搭配成套餐，方便老师、同学们点餐素食不代表营养不全面，如果你曾经认为素食会缺乏某些营养，那么，现在开始改变你的看法吧。不过要提醒一句，无论荤素，饮食单一都会营养不良，素食种类繁多，建议大家不要执著于某种口味。低碳生活，从健康素食开始，让我们一起参与到绿色健康素食行动中来吧！
倡议人：xxxx
亲爱的同学们：
面对香喷喷的烧烤、油炸食品，面对小摊上五花八门的零食，你是不是经常驻足观望，垂涎三尺？你是不是经常用一袋方便面代替一顿午餐？
在校门口，经常发现有些同学津津有味地吃着油炸食品、烧烤；有些同学还会将吃方便面、面包包装随手丢弃，甚至随手放在教学楼外侧的窗台上，春风一来，学院的纸屑也“遍地开花”，零食包装袋随风飘扬。
同学们，当你享受这些美味的同时，不仅破坏环境卫生，而且也给你的身体带来危害，据医学权威统计：常吃冷冻甜点可导致肥胖，对肠胃消化吸收有不良影响，特别对女生的健康有很大的危害；常吃油炸食品、方便面可在人体内形成致癌物质；常吃饼干、喝饮料可损害肝脏，导致血压升高，使肾脏负担过重；常吃膨化食品会严重危害智力发育和神经系统的健康……
为了你的健康、校园的美丽，学院特向全体同学发出倡议：
1、坚决杜绝垃圾食品，尽量不吃零食。
2、远离油炸食品，以及小摊上的烧烤等不卫生食品。
3、见了废纸、垃圾弯弯腰，主动捡起。
4、合理使用生活费，让父母给我们的生活费为我们的健康成长服务。
同学们，我们正处在生长发育的黄金阶段，为了自己的健康，为了能更好地学*，让创建文明校园、文明城市从我们自身做起，远离垃圾食品，让我们的校园更加清洁美丽，让我们的身体更加健康茁壮！
共青团白银矿冶职业技术学院委员会
20xx年4月23日
亲爱的小伙伴们：
食品安全，是我们生命健康之源。讲究饮食卫生，安全消费食品更是我们大家的共同心愿。随着夏季来临，各种病菌迅速繁殖，广泛传播，食物中毒引发的食品安全事故时有发生。为认真预防和控制食品安全事故，切实保障广大员工的身体健康和生命安全，特向小伙伴们发出如下倡议：
一、树立食品卫生安全观念，提高食品安全自我防范能力。尽可能少在户外就餐，不从公司周围小摊小贩购买无卫生许可的餐饮品，防止食物中毒和肠道传染病的发生。不食用流动摊点销售的盒饭，抵制价低质劣的食品，预防和减少食源性疾病的发生。
二、增强自我保护意识，杜绝一切不卫生食品。不买、不吃无厂名厂址、无生产日期、无保质期的`“三无”食品和过期变质食品；不采摘或不食用野果（菜）和来历不明的可疑食物。
三、养成良好的饮食*惯。*时多了解健康食品知识，防止急性肠道传染病传播。不喝生水，少吃生冷、凉拌的食物。生吃的蔬菜、瓜果等食物要去皮或在清水里浸半小时后再食用。
四、养成良好的卫生*惯。从我做起，严防病从口入。注意个人卫生，养成饭前便后洗手的良好*惯，尽量不要用手直接接触食物，预防肠道寄生虫病的传播。
五、到公司内部餐厅就餐。为了让伙伴们饮食安全有保障，建议中午就餐尽量到公司餐厅就餐。为防止鼠患，禁止携带食品进入办公区域。
六、养成健康的生活*惯。加强体育锻炼，保证充足的休息，不暴饮暴食，养成健康卫生的生活*惯。
伙伴们，民以食为天，食以安为先。让我们立即行动起来，从自身做起，从细节做起，关注健康，关爱自己，关注食品安全，共建安全和谐的工作环境！
倡议人：x
日期：20xx年xx月xx日
饮食*惯英语作文优选【5】份（扩展8）
——饮食作文优选【五】份
人，从出生开始，就懂得了饿，就要吃东西。吃，是大自然中所有生物都会做的一件事。我们吃的是食品，就是靠吃东西才能活着。
如果，把人比作河流，那么食品就是河流的源泉，要是源泉受到了污染，整条河流也同样受到污染。而*这几年，我们的“源头”越来越不干净，陆续检测出许多的.状况，使我们的身体受到了严重威胁。在猪肉里加入瘦肉精，在水果上加色素，还在饮料里加激素等等。短短几年内，就查出了许多不合格的食品！短短几年内就加了这么多不安全的食品！这说明人对食品的安全意识在下降，人的素质在下降！
现在，安全的食品又有多少？酸奶不能喝，猪肉吃不得，可乐不能喝，就连矿泉水也不让人放心大胆地喝……总之，吃荤怕激素，吃素的怕毒素，吃什么心理都没数！
人类在进步，社会在进步 ，科技在进步，为什么食品在退步呢？这些生产人合格食品的人之所以这样做，就是为了自己的利益，为了钱。他们认为只有钱才能幸福。但是，人不是只有依靠钱才能幸福的！ 靠的是自己的本事，凭真本事挣来的钱，才用得放心，这样不更加幸福吗？
“民以食为天，食以安为先！” 为了大家的幸福，我们期盼没有不安全食品的那一天！
所谓吃货者，并不以爱吃能吃吃得多吃的快，而以能读，能品食物之内在者，是以为吃货。我正在努力的成为一名吃货，而中国，是吃货们不可多得的天堂。
譬如中国最有名的餐具，筷子这种以竹制成的用具，使用需要十分特殊的技巧。西方的叉子，餐刀，都要破坏食物后方能入口，但筷子则不同，它讲究的是一个巧字，在不挑破的情况下得到食物为最佳。筷子，很好地诠释了中国文明，以和为贵的特点。
在中国，茶有堪比英国的`地位。从一个人的品茶*惯，便可以读出此人的心境。淡茗，清香静心怡神；花茗，雅香安神旷心；浓茗，茶可醉人，回味良久......连茶具都有许多讲究：色清，紫砂为宜；色重，白瓷为宜。一般来说内壁须用白色，才能清楚地反映茶汤的色泽与明亮度。品一杯香茗，从袅袅升起的芬芳水汽中，读出宁静与东方特有的精致。
比较有意思的是，在中国，如果一种食物没有传说和含义，总会感觉少了点什么。就来说说知名度极高，在各地都有“死忠粉”的人气美食---油条吧。油条，又名“油炸桧”，是为了“纪念”宋朝奸相秦桧而诞生的。秦桧搬弄是非，活活害死了忠义名将岳飞满门，百姓恨他恨得牙痒痒，便有手巧的小吃摊主，捏出两个背对背跪着的小面人，一个代表秦桧，一个代表与他狼狈为奸的老婆，丢进沸腾的油锅里，炸他个外酥里嫩。不曾想，成品色泽金黄，卖相极佳，入口酥香四溢，令人无法释怀。于是这种体现了劳动人民嫉恶如仇精神的小吃，便随着那一声声“吃油炸桧！”“吃油炸桧！”的叫卖声，走遍了大江南北。
中国有句人人都知晓的老话：民以食为天。华夏作为一个历史悠久的古老民族，已经用它永不枯竭的活力与创造力，将食物升华出了一个又一个新的高度。我国地大物博，这种不断开发创新的精神，甚至已经超过了食材本身的魅力，这是一种多么美妙的境界啊！
每一家的健康与食品息息相关，随着经济社会不断进步，人们饮食文化日益多样化，食品卫生与安全成为备受关注的话题。
最*，我注意到一个情况，就是每天都能看到我们学校旁的小商店和地摊小贩在卖一些三无食品和垃圾食品，而我们的一些同学却买得乐此不彼，吃得津津有味。可又有多少人知道，吃了它们不仅会导致肥胖，更严重的会使大量细菌侵入人体，造成胃肠炎症。所以，请警告广大朋友为了自己的健康而少吃这类食品。
要健康饮食，就要做到以下几点：
1.不购买街边小吃或街边小店的垃圾食品，去一些正规超市购买食物。
2.买所需食品时，要注意生产日期、保质期、QS生产许可标志等等。
3.认准品牌购买，尽量买一些有品牌的食品。
4.少吃油炸食品及零食，多吃蔬菜水果等有营养的食品。
5.不买价格明显过低的食品，不要贪小失大。
注意以上几点，就大致能做到安全饮食了。俗话说：“民以食为天”。说得通俗一点就是人们每天要吃和喝，食物是人类赖以生存的物质。食品的'质量决定了人类生命的质量。因此，食品必须是安全的并且有益健康的。
食品安全，关系你我他，但愿生产者不再为食品安全脸红，国人不再为食品安全担心，国家不再为食品安全丢脸。现在，让我们一起行动起来，杜绝有害食品，倡导绿色食品!
俗话说：“民以食为天。”所以了解一个地方的民风民俗，首当其冲便要从饮食方面着手。我作为一名土生土长的绍兴人，把富有绍兴特色的传统饮食介绍给四方的朋友，也算是一份爱乡之情吧！
绍兴的饮食特色莫过于酒、臭、霉、酱、醉、腌这几种。其中酒和臭最普遍。我先说酒吧，我爸爸爱喝酒，我有时也抵不住香气要舔舔。我爸爸有很多“酒肉朋友”经常去酒厂“团购”，一坛坛买回来，放在乡下的闲置房里。我爸爸每天晚上都要喝一小碗酒，于是闲置房里没有几坛是年份久的。酒坛子看起来貌不惊人，里面却装着香味浓郁的老酒。如果想喝到纯正的.开坛酒，要把封口的一块泥巴砸破，再把盖在上面的瓦片拿开，然后看到还有两片干荷叶盖在坛口，把荷叶掀开，扑鼻的是一阵阵酒香。你就可以喝到开坛酒了。
一走进鲁迅故里，鲁迅笔下的小桥流水人家立刻映入眼帘，同时扑鼻的还有一股浓浓的“臭”，原来是从一个个臭豆腐摊发出的。虽然说这味道闻着是臭的，但是路过的游客没有一个不爱的。制作这臭豆腐是要把老豆腐放入霉苋菜卤中浸泡，几天后取出，用油炸制，于是就有了这臭中带香回味无穷的美食了。
来鲁迅故里的游客必定去咸亨酒店呷一口老酒，吃一粒茴香豆，再来块臭豆腐，那是多么惬意啊！
霉，有霉豆腐、霉毛豆、霉千张、霉菜梗等。绍兴人把素菜用霉这种特色方式做出不一样的滋味。
酱，绍兴人过年必备的年货，有酱鸡、酱鸭、酱肉，简直是无所不酱。
醉，是用老酒做调料，有醉蟹、醉虾、醉鱼干等。尤其是我爸爸做的醉蟹，真是香味浓郁，回味无穷。
这些特色饮食，我都爱吃。这不仅代表我喜欢绍兴的特色食品，还代表了我爱绍兴这座魅力古城！
正所谓“百里不同风，千里不同俗”，苗家人的饮食与我们汉族的饮食截然不同。
苗家人一日三餐都离不开酸和辣。苗家人的早餐通常吃糍粑，我本以为这糍粑的做法与我们这边的年糕做法无异。但我却想错了，糍粑的做法要比我想象的复杂多了。首先要挑出一块最好的糍粑，然后将已腌好的咸菜抹在糍粑上。等糍粑的`表面都抹上咸菜，散发出淡淡的酸味时，才能放进锅里煮。煮的过程中需要加入许多调味品，在汤中放辣油是必不可少的。这样一来，酸辣爽口的糍粑出锅了。一顿早餐不仅做法复杂，连口味都这么重!
如果说苗家人的早餐已是如此的复杂，那么午餐就更加无法用语言形容了。苗家人吃饭喜欢用长长的桌子，一张桌子恐怕有两米长。吃饭时一定是有十来个人围在一起吃，桌上堆着大大小小的盆子，大一点的有洗脸盆那么大，小一点的也有*时做饭的小电饭煲那么大。不要奇怪，这些都是用来盛菜的。盆中的每一道菜都飘着许多花椒，菜旁还放着酸爽的调味品，让人看了不禁口水直流。
说到晚餐，长桌上一定会出现酒，不管男女老少都一定要喝酒。年轻人喝葡萄酒，每个年轻人喝完后都是一副回味无穷的样子。老年人喝白酒，透明的液体散发出一股香味。小孩子喝果子酿的“酒”，甜甜蜜蜜的很是好喝。但是不管什么酒，喝下后都会有一种辛辣的感觉。喝酒最少不了的便是下酒菜，一碗干酸菜配上臭黄豆可真是美味哦!
苗家人的饮食可真特别！
饮食*惯英语作文优选【5】份（扩展9）
——我的饮食*惯英语作文（精选五篇）
I live in Nanjing. My favouriate thing is to taste all kinds of delicious food every day.
One of them is called Ya Xue Feng Si. The food is good not only in smell but also in colour, but the method of cooking it is very simple. Before starting the fire, you should make preparations for it.
First, you clean some vegetables and the blood of duck and put them in bowls for use. Second, put some proper water in the pot. When the water is hot, put the blood in the hot water. after five minutes, put the vegetables into the water.
Finally, put the food into the bowl,and put some special star anise. You will enjoy it with the whole soul and heart.
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.
They sup*** rich and the necessary vitamins for us. We also should eat less meat everday.
And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions.
Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning.
It is very bad for our health. Breakfast is the most important meal for people.
翻译：
健康的饮食*惯对我们的健康很重要。我们应该建立健康的`饮食*惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。
我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食*衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
I often used to eat a lot of fast food. KFC and Mcdonald‘s are my favorite places. As I eat so much junk food， I become fat. Other children sometimes will play jokes on me and I realize the problem， so I decide to lose weight. My mother cook the healthy food for me. After three months， I lose my weight and look like other guys. I am so happy and decide to keep the healthy diet.
我经常吃很多的快餐。我最喜欢的地方是肯德基和麦当劳。由于我吃了太多的垃圾食品，我变胖了。其他的孩子有时会戏弄我。我因此意识到了这个问题，所以我决定减肥。我妈妈给我做了健康的食物，三个月后，我成功减肥了，变得跟其他人一样了。我很高兴，决定保持健康的`饮食。
As we all know, we are what we eat . Therefore, it's a very important for us to from healthy eating habits. However, bad eating habits are still very common among us atudents. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food;and still some eat or drink too much. All these bad habits will surely do harm to our health.
To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we'd better have meals regularly.
In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.
That's all. Thank you!
我们都知道,我们是吃。因此,对我们来说是一个非常重要的健康的饮食*惯。然而,坏的饮食*惯仍然非常普遍我们atudents。我们中的.一些人经常不吃早饭去上学,一些喜欢吃零食,有些人对食物很讲究;还有一些吃的或喝的太多。所有这些坏*惯肯定会损害我们的健康。
为了保持健康,我们应该有各种各样的健康饮食,通常包含足够的鱼、肉、蔬菜、水果以及主要食品。此外,我们最好定期吃饭。
在我看来,我们应该养成健康的饮食*惯,建立一个强壮的身体。只有用这种方法我们才能有足够的精力更好地学*。
这是所有。谢谢你们!
Hi!My name is Pauline.I am 14 years old.I want to be a teacher or a doctor when I grow up.To be a doctor,I must be healthy.It is important for a doctor to be healthy.
Before,I seldom ate vegetables.Because I disliked vegetables.I liked sweet snacks.They taste delicious but they are not good for me.They give me energy but they are not healthy.So I must change my diet.Now,I eat a bowl of rice for breakfast,and I often eat an egg.
For lunch,I usually eat a bowl of soup,vegetables and a bowl of rice.I eat meat and vegetables for dinner.If I want to be healthier,I must exercise.So I changed my lifestyle now. Now,I often exercise once a week.I do not eat snacks or fast food any more.So I think I am healthy.
Now,I am very happy.I hope everybody is healthy and happy.
这就跟你问声好!我的名字叫宝琳。我14岁。我想成为一名教师或医生当我长大。成为一名医生,我必须健康。健康是很重要的医生。
以前,我很少吃蔬菜。因为我不喜欢蔬菜。我喜欢甜的零食。他们品尝美味,但他们对我来说并不好。他们给我能量,但他们是不健康的。所以我必须改变我的.饮食。现在,我早饭吃一碗米饭,我经常吃一个鸡蛋。
午餐,我通常吃一碗汤,蔬菜和一碗米饭。我晚餐吃肉和蔬菜。如果我想更健康,我必须锻炼。所以我现在改变了我的生活方式。现在,我经常锻炼一周一次。我不吃零食和快餐。所以我认为我是健康的。
现在,我很高兴。我希望每个人都健康快乐。
饮食*惯英语作文优选【5】份（扩展10）
——*惯高一作文优选【5】份
如果说成功需要一路披荆斩棘开拓道路，那么*惯就是助你一臂之力的锋利的刀；如果成功需要一路劳累奔波攀登高峰，那么好*惯就是助你一臂之力的杖，我相信每个人今天的付出都是为了收获成功，而往往你身上的一个好*惯注定了你的成功，决定了你的人生。
我想跟大家介绍一个人，他就是同治中兴四大名臣曾国藩，或许他的名字和那场轰轰烈烈的太*运动联系在一起，在修身齐家研究学问方面他却堪称典范。
曾国藩生于农村家庭，虽然家庭并不富裕，但父辈们却希望子孙们能通过读书出人头地。而在父辈们提供的优越条件中，在曾家耕读之风的熏陶下，曾国藩不负众望，秀才举人进士，一路过关斩将以甲等进士成为钦点翰林，从此走上了仕途，以后六年之内，连升八级，而立之年，官居二品。的确，曾国藩是幸运的，但他的幸运也是用点滴的汗水换来的。做官之前，三更灯火五更鸡，自不必说。难能可贵的是他在官居极品之后依旧推掉应酬，每日早起读书*字，研究学问，日记每日不间断。这样的生活深入骨髓，哪怕在他带兵打仗创办洋务时也在百忙之中抽出时间读书*字，而正是这种坚持铸就了他的成功，让他以后的路越走越顺畅。也正是不断的学*和思考，才是他明白了中国的落后，开始创办洋务，以致有了中国*代之父的美誉。而这样的成功离不开那些学*生活的好*惯
刚进入高中生活的我们，正是培养良好的学**惯的好时机，这个时期养成的学**惯不仅会决定我们的效率，甚至会如影随形跟随我们一生，直接影响我们未来的生活
初中的学*内容和高中并没有太多的衔接，而真正伴随我们进入高中的只有我们的学**惯，*惯好的同学势必会成为学*中的佼佼者。
如果你身上没有好的学**惯，那么从今天做起坚持到底，为时不晚，如果你身上有很多坏毛病，那么从今天起慢慢改掉，她总有一天会离你而去的。
让好*惯伴你一生，你的人生会更加灿烂美好。
好*惯让人欣赏，坏*惯则令人讨厌，*惯可以决定我们的人生，好的*惯让你的人生光彩夺目，不好的*惯则使你的人生黯然失色，我们每个人都应该养成良好的*惯。
曾经有这样一个真实的故事。
有一个令人羡慕的单位公开招聘一名业务人员，来的都是不乏高学历者，但最后被录用的却是一位相貌**，仅仅只有专科学历的人，为什么呢？原来在应聘那天，走廊里有很多纸屑，除开这个年轻人注意到了那些纸屑，并把它们一一收拾干净外，其余的人都视而不见，在远处的主考官看见了这一幕，主考官被深深打动了，这个年轻人也因此得到了一份薪水颇丰的工作。
同学们，听了这个故事后，你们有没有什么特别的感想呢？
同学甲：这个年轻人今天的运气肯定特好，要不然他怎么会得到天上掉下的这个陷饼呢？
同学乙：捡垃圾有什么了不起，不就捡垃圾吗，我也会呀，那么我就可以得到这样一份好工作吗？
同学丙：这个人捡垃圾的这一举动在日常生活中看似小事，但是在来来往往的应聘人员中，为什么唯有这位年轻人意识到了走廊上有垃圾呢？这并不是一件*常小事，因为从这件事中我们可以看出一个人是否具备良好的素质，好的*惯对我们不重要吗？
我很赞同同学丙的意见，因为一个人好的品质，好的*惯往往可以决定你的人生，好*惯使你受益无穷，坏*惯将令你后悔莫及，好*惯让你踏上辉煌的人生之路，坏*惯则让你踏上黯淡的人生之路。
*常小事固然*凡，但是好的*惯，好的品质往往都是在日常小事中逐渐培养形成的；因此，在*常小事中，我们应该时刻不容忽略注意自己的行为。
有一位名人曾说过：“留心你的语言，因为语言会指导你的思想；留心你的思想，因为思想会决定你的行动；留心你的行动，因为行动会养成你的*惯；留心你的*惯，因为*惯会塑造你的性格；留心你的性格，因为性格就是你的命运。”
同学们，记住这句话，让我们从*常小事做起，养成一个好的*惯，培养自己良好的品质。
放学后背着书包向熟悉的方向走去，抬眼看了下门牌，又望了眼店里的人，彳亍着，还是走了进去，怯懦的问：“这点，嗯……老板在吗？。”“这店的'老板换人了，是要剪头吗？在这剪吧，来吧。”那人解了我的疑问有热情的招呼着。“不了……一会再说吧。”说完，逃似的回家了。
看见屋子里面完全陌生又新潮的男子时，我有点慌了。这家店的老板我是认识的，除了这儿就很少去别的地方剪了，而每次也是老板剪的。而现在，熟悉的摆设陌生的感觉让我无措，空气中漂浮着的不确定让我害怕。呵，原来，*惯这么可怕。当那一天你*惯的某件物品或是某个人离你而去时，感觉不单单是伤感，还夹杂着丝丝恐惧。
我有点庆幸，庆幸这不过是常去的一家店，如果是我*惯了有很依赖的人我想脆弱的我会挺不住吧，本不明朗的天空会更加阴沉和毫无生气吧，我会在角落里无声的哭泣吧。默默地，承受着那个人的离去。默默地，*惯没有那个人的日子，让时间去洗涤我们之间美好的回忆……
最后，还是被老妈带去了那家店，听着年轻理发师与女学生的调侃，看着镜子里陌生的给我剪头发的女孩，看着掉落在遮布上的头发，我有种想哭的冲动。
熟悉的摆设，陌生的人，陌生的气氛。然而这，时间长了，又*惯了……
在老妈的连番轰炸下，我不得不去处理一下我的头发。
放学后背着书包向熟悉的方向走去，抬眼看了下门牌，又望了眼店里的人，彳亍着，还是走了进去，怯懦的问：“这点，嗯……老板在吗？。”“这店的老板换人了，是要剪头吗？在这剪吧，来吧。”那人解了我的疑问有热情的招呼着。“不了……一会再说吧。”说完，逃似的回家了。
看见屋子里面完全陌生又新潮的男子时，我有点慌了。这家店的老板我是认识的，除了这儿就很少去别的地方剪了，而每次也是老板剪的。而现在，熟悉的摆设陌生的感觉让我无措，空气中漂浮着的不确定让我害怕。呵，原来，*惯这么可怕。当那一天你*惯的某件物品或是某个人离你而去时，感觉不单单是伤感，还夹杂着丝丝恐惧。
我有点庆幸，庆幸这不过是常去的一家店，如果是我*惯了有很依赖的人我想脆弱的我会挺不住吧，本不明朗的天空会更加阴沉和毫无生气吧，我会在角落里无声的哭泣吧。默默地，承受着那个人的离去。默默地，*惯没有那个人的日子，让时间去洗涤我们之间美好的回忆……
最后，还是被老妈带去了那家店，听着年轻理发师与女学生的调侃，看着镜子里陌生的给我剪头发的女孩，看着掉落在遮布上的头发，我有种想哭的冲动。
熟悉的摆设，陌生的人，陌生的气氛。然而这，时间长了，又*惯了……
通辽五中高一：张楠
如果说成功需要一路披荆斩棘开拓道路，那么*惯就是助你一臂之力的锋利的刀；如果成功需要一路劳累奔波攀登高峰，那么好*惯就是助你一臂之力的杖，我相信每个人今天的付出都是为了收获成功，而往往你身上的一个好*惯注定了你的成功，决定了你的人生。
我想跟大家介绍一个人，他就是同治中兴四大名臣曾国藩，或许他的`名字和那场轰轰烈烈的太*运动联系在一起，在修身齐家研究学问方面他却堪称典范。
曾国藩生于农村家庭，虽然家庭并不富裕，但父辈们却希望子孙们能通过读书出人头地。而在父辈们提供的优越条件中，在曾家耕读之风的熏陶下，曾国藩不负众望，秀才举人进士，一路过关斩将以甲等进士成为钦点翰林，从此走上了仕途，以后六年之内，连升八级，而立之年，官居二品。的确，曾国藩是幸运的，但他的幸运也是用点滴的汗水换来的。做官之前，三更灯火五更鸡，自不必说。难能可贵的是他在官居极品之后依旧推掉应酬，每日早起读书*字，研究学问，日记每日不间断。这样的生活深入骨髓，哪怕在他带兵打仗创办洋务时也在百忙之中抽出时间读书*字，而正是这种坚持铸就了他的成功，让他以后的路越走越顺畅。也正是不断的学*和思考，才是他明白了中国的落后，开始创办洋务，以致有了中国*代之父的美誉。而这样的成功离不开那些学*生活的好*惯
刚进入高中生活的我们，正是培养良好的学**惯的好时机，这个时期养成的学**惯不仅会决定我们的效率，甚至会如影随形跟随我们一生，直接影响我们未来的生活
初中的学*内容和高中并没有太多的衔接，而真正伴随我们进入高中的只有我们的学**惯，*惯好的同学势必会成为学*中的佼佼者。
如果你身上没有好的学**惯，那么从今天做起坚持到底，为时不晚，如果你身上有很多坏毛病，那么从今天起慢慢改掉，她总有一天会离你而去的。
让好*惯伴你一生，你的人生会更加灿烂美好。
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