日期：2022-10-03 00:00:00
Nowdays people care about their health more.They pay more attention to the diet than before. In order to keep healthy we should try to do the following: First we should keep the correct balanced diet which means we should eat more vegetables and fruits and eat little meat.
Second we should eat less those foods with high caloric such as fast food and drink less carbonic acid beverage. Third we should do more exercises. If we follow the guides I think we will become more health.
Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier?
First, we should have enough clean food each meal. Second, it's important to keep a balanced diet.
Different kinds of food provide us different nutrition we need every day.
Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study.I'm sure we will all be healthy one day!
Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.
In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.
Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They sup* rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored .
Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .
And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically mentally healthy .
Anyway , health is the most precious gift that man can ever have .
合理饮食的好处英语作文 (菁华5篇)扩展阅读
合理饮食的好处英语作文 (菁华5篇)（扩展1）
——均衡饮食的好处英语作文 (菁华5篇)
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival like food to prevent starvation and clothing to keep away from cold being healthy is one essential element which would be easily ignored . Here tips for keeping good healthy are to be : work regularily and rest adequately keep in good hours and have a healthy diet . If you do not intent to get yourself sick exercising every moring would surely be the best way to prevent disease .
Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering such as table tennis and badminton instead of spending the whole night getting drunk in bars . And as is known to all tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not what to drink and what not . Besides joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如人类生存的基本需要，如防止饥饿的食物，防止寒冷的衣服，健康是一个基本要素，这将是很容易忽视。在这里，保持身体健康的秘诀是：工作规律和充分休息，保持良好的时间和有一个健康的饮食。如果你不想让自己生病，每天早晨锻炼肯定是预防疾病的最好方法。经常可以看到，有老人慢跑和玩太地广场或花园。
许多年轻人喜欢参加体育聚会，比如乒乓球和羽毛球，而不是在酒吧里呆上一整晚。众所周知，烟酒是造成我们健康负面影响的两大罪恶。因此，男人应该肯定吃什么，不吃什么，喝什么，不吃什么。此外，在阳光灿烂的周末参加家庭户外野餐会保持心理/精神健康可爱的方式。无论如何，健康是人类所能拥有的最珍贵的礼物。
I like to have a healthy diet food.It is useful for me to eat healthy food.It offers me a lot of energy.We need to healthy food rather than junk food or fast food.Hamburgers and french fries are the common examples of junk food.
Although they taste deliciousthey don't have enough nutrients but they have the large amount of carbohydrate and fats.They will make your weight unbalanced.Breadriceor vegetablesare the common examples of the healthy food.They have a large amount of nutrients which provide you energyand away from diseases.
【参考译文】
我想有一个健康的减肥食品。这对我来说是非常有用的吃健康的食物。它提供了我很多的能量。我们需要健康的食品而不是垃圾食品和快餐。汉堡和薯条是垃圾食品的常见例子。
尽管他们品尝美味他们没有足够的营养但他们有大量的碳水化合物和脂肪。他们会让你的体重不*衡。面包、米饭、蔬菜常见的例子是健康食品。他们有大量的营养提供你的能量和远离疾病。
I live in Nanjing. My favouriate thing is to taste all kinds of delicious food every day.
One of them is called Ya Xue Feng Si. The food is good not only in smell but also in colour, but the method of cooking it is very simple. Before starting the fire, you should make preparations for it.
First, you clean some vegetables and the blood of duck and put them in bowls for use. Second, put some proper water in the pot. When the water is hot, put the blood in the hot water. after five minutes, put the vegetables into the water.
Finally, put the food into the bowl,and put some special star anise. You will enjoy it with the whole soul and heart.
Today, I received the readers letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety.
The government must make some necessary laws. Whats more, some businessmen shouldnt be only interested in making money. They must care about peoples health. Wed better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health.
Finally, I hope the family in the accident will get better soon.
It is hard to saidthat I have a healthy food, because there is not specific definition forhealthy food. So what is healthy food?
In my point of view healthy food have aclose connection with healthy lifestyle, if people do more exercise it is hardto have a bad diet. I prefer hamburgers, although I know that they are high calories but still for me it is really attractive, after I eat high calories I always dosome exercise.
Also I have a strong passion on finding delicious food. Ilike to eat typical tradition Chinese food because my mom is ourfamily chef and every dish she cooked all look amazing and taste unforget table delicious.
I also like to try new things and bizarre food that others scared to eat.
很难说，我有一个健康的食品，因为没有具体定义的健康食品。什么是健康食品？
在我看来，健康的食物和健康的生活方式密切联系，如果人们多做运动，很难有一个坏的饮食*惯。我喜欢汉堡包，虽然我知道他们还是对我来说真的有吸引力的高卡路里，吃高热量的我总是做一些运动。
我也有强烈的激情，寻找美味的食物。我喜欢吃传统的*食品的典型，因为我妈妈是我们家的厨师，每一道菜她做所有看起来惊人的和难忘的美味的味道。
我也喜欢尝试新事物和奇怪的食物，其他人害怕吃。
合理饮食的好处英语作文 (菁华5篇)（扩展2）
——合理饮食的好处英语作文实用五篇
Nowdays people care about their health more.They pay more attention to the diet than before. In order to keep healthy we should try to do the following: First we should keep the correct balanced diet which means we should eat more vegetables and fruits and eat little meat.
Second we should eat less those foods with high caloric such as fast food and drink less carbonic acid beverage. Third we should do more exercises. If we follow the guides I think we will become more health.
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice.
Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat.
Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival like food to prevent starvation and clothing to keep away from cold being healthy is one essential element which would be easily ignored . Here tips for keeping good healthy are to be : work regularily and rest adequately keep in good hours and have a healthy diet .
If you do not intent to get yourself sick exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering such as table tennis and badminton instead of spending the whole night getting drunk in bars .
And as is known to all tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not what to drink and what not . Besides joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically mentally healthy . Anyway health is the most precious gift that man can ever have .
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They sup*** rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
合理饮食的好处英语作文 (菁华5篇)（扩展3）
——健康饮食的英语作文3篇
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They sup* rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食*惯对我们的健康很重要。我们应该建立健康的饮食*惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食*衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.
饮食*惯随时间的变化而变化。以前在整个国家里从没见过的材料可能会从国外运来，开始出现在当地的市场。移民引起文化变化，而饮食*惯无不体现出新的影响。
In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.
在二十世纪，很少有人有时间回家吃午饭，许多城市居民发现自己需要在一个接*他们办公室的地方吃东西。结果，快餐和外卖食品得到普及并有上升趋势。在许多城市地区，他们传统上吃主餐是在中午，而现在改到了晚上，在他们下班后。
Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.
改变饮食*惯对社会有着其他方面的影响。膳食历来就是家人们聚在一起吃的'。快餐食品和快餐有时候会这威胁到这样的家庭聚会。
Everyone has his favorite food.I think eating healthy food is important for you .
Someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
Someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish.
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
每个人都有他最喜欢的食物，我认为吃健康的食物是很重要的。
有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好处。
人是一个素食者。他们每天吃蔬菜和水果，他们认为这对健康有好处，但我认为这也可以吃一些肉或鱼。
吃*衡饮食的人应该比只吃饼干和汉堡的人健康，不应该吗？我更喜欢只吃健康的食物，我认为我是一个素食者。
合理饮食的好处英语作文 (菁华5篇)（扩展4）
——读书的好处英语作文9篇
Friends, do you like reading? Reading is a fun thing to do. Now I'm 14 years old, and I've done so many things over the years, but among the things I like to do is reading. Because reading makes me know more knowledge.
When I didn't go to school, I had lots of childish and ridiculous ideas, like what Shanghai was on the north of Beijing, the river was much bigger than the sea, and the Soviet Union was just as big as ours....... When I went to school and got into the book, I realized that all the ideas were wrong. I learned a lot of knowledge through reading. Books also became the center of my conversation with my partners. Xiaoming said; "Hey, you said this is the world's Nothing is too strange. Last time I read this anecdote, it says Chile has a kind of 'bread tree', and its fruit is cooked and eaten like bread"." There are many kinds of things, like what diesel trees, milk trees, laundry trees, countless WOW! "I said." Well, those are foreign countries, and China is a common tree. "I received a sentence. I heard: "we also have our own precious tree species in China."! I heard there is a call tree we have only Chinese cathayaargyrophylla. Xiaogang retorted: "hear to hear, after all not see, nor do the book evidence. "I have no evidence to refute, had to give up. But it makes me read more.
朋友，你喜欢读书吗？读书可是一件充满乐趣的事。现在我已经１４岁了，在这些年里，我所做的事，数不胜数，但在这中间我最喜欢做的事就是读书。因为读书使我知道了更多的知识。
在没上学的时候，我有着无数幼稚可笑的想法，像什么上海在北京的北边，河要比海大的多，苏联只有我们村一样大。……上学了，接触到了书，我才知道那些想法都是错的，通过读书，我学到了不少知识。书—也成了我和伙伴们谈论的中心。小明说；“哎，你说这世界之大真是无奇不有。上次看了本《奇闻录》，上面说智利有一种‘面包树’，结的果烧熟了吃，像”面包“。”这样的事多极了，像什么柴油树、牛奶树、洗衣树啦，不计其数哇！“我说。”唉，那些都是外国的，咱们*尽是一般的树。“小刚接了一句。我听了说：”咱们*也有自己的珍贵树种啊！听说有一种叫银杉的树只有咱们*有。“小刚反驳说：”听说归听说，毕竟不是亲眼看见，又没有书做证据。“我没有证据无法反驳，只好作罢。然而这样一来，更促使我多读书了。
Life is a journey,during which we are all in desperate need of a true friend.
Books,to a large extent,are considered as the best friends of many individuals.
However,in contemporary society,due to the accelerated tempo of life,many people are so indulged in the internet that they do not read books any more,thus suffering from moral desertification.
Hence,the value of reading books is highlighted again.
Persistent attention should be paid to books for several reasons.
First,with a broad coverage of subjects and topics,books enable one to become better.
According to a saying,there is no royal road and to learning.
What’s more,since time-honored books accumulate the wisdom of ancient talents,it is books that offer people the possibility to attain an in-depth understanding of history and culture.
Last but not least,books assist people to fully enjoy their leisure time.
To sum up,it is imperative for people from all walks of life to read books-perpetual friends in human life.
Not only should we read masterpieces to realize the ancient wisdom,we should also read all kinds of books selectively to learn human life.
its in this way that ive formed the habit of reading in any time.
little boys as i was, i was interest in picture books and storybooks.
i was struck by them.
no sooner had i entered the middle school than i began to read novel, plays, and essays and so on.
i found i could get much from them.
little by little i took great interest in literature and last term i won the first prize in the composition contest among middle-school students in zhe jiang.
reading “the emperors new clothes”, i had to let out a burst of laughter over his fool.
“the little match girl” couldnt keep me from crying for her misery.
“robinson crusoe” took me into a strange world full of danger.
and i was also dee* impressed by helen kellers patience and perseverance… besides these, books also tell me other thing -how to be a man and how to tell the difference between right and wrong.
in a word, good books can make me know what i didnt before.
so i think of a good book as my best friend.
ill never forget this famous saying,“good books are best friends who never turn their backs upon us.”
Shakespeare once said: "life without books, like the sun. Wisdom without books is like a bird lost its wings." For books and wonderful life, life enrichment for books.
Books like a cup of coffee, will say it is aromatic, dont say it is a bitter light products. With a cup of coffee, the result is different. As "mood different, the result is different.
Reading is like tasting coffee, fine quality product is fragrant, rushed out just a bitter a pale. See the ancients reading, bobbing, a kind of enjoy; Look at present study, a pair of sample, that she.
In fact, reading is suffering and joy of symphony, bitter and sweet. The composition
Galloped said: "hard while reading, it is boring. It bound our freedom, make the person feels hard..."
Fine article, said: "happy while reading, it lets you get good grades, in the face of the smiling faces of the parents, outsiders of praise, the classmates envy eyes, like to eat the honey as sweet in my heart. It will make you more open field of vision, learn more knowledge..." The composition
I said: "reading is suffering and joy of symphony! First said: give up the kind of childhood and over it all day long, eyesight dropped shar*. The second is: there used to be such a sentence: all happiness comesfromhard work. Hard behind always happy, all over it, nature is good. A, reading makes a wise man; the second, reading makes us understand human reason; 3, because the book is the ladder of human progress, so we need it..." In short, the benefits of reading is said not over.
In todays society, however, have a lot of people bent on reading of the bolt. This is a pleasure, joy, but gradually evolved into a parents, to the teachers dont understand, resentment. But I think it is: "Im reading, my happiness!"
Gorky said: "books are the ladder of human progress." Lets go to taste the fragrant! Do a happy reader!
Mr Gorky said: "books are the ladder of human progress." With a lot of knowledge in the book, when in trouble, he will be in your hand and help you unconditionally.
Reading, can let you increase knowledge, let you become more talented, can people have inspired you in writing, not in the way the brain -- dont know what to write something good; Can also understand a lot of life philosophy, to help straighten your life path of the steering wheel, make your life more colorful!
In life we often encounter many difficulties, you can learn in books many tips, which may help us to solve these difficulties. Through reading, we can not only make life rich and colorful, more fulfilling, but also can learn a lot of tips, it is kill two birds with one stone!
Reading is a form of entertainment, he can make your heart things more happy. Roam in the ocean of the book is also a happy thing. Book is like a tree, the tree there was a tree in the hole, when I am sad, as long as the tree hole sit, I will feel happy and happy, sad and sad suddenly disappeared.
I read, I am happy, the other words is true. Reading makes me to experience many unknown world, through reading, we have become a chivalrous sentiment happiness reader.
Good reading! I love reading!
高尔基先生说过：“书籍是人类进步的阶梯。”书中含着许许多多的知识，他会在你遇到困难时，伸出手，无条件帮助你。
读书，可一让你增加知识，让你变得更加有才华，可以人你在写作时得到灵感，不会在中途大脑之路——不知道写什么东西好;还可以懂得许许多多的人生哲理，帮你摆正人生道路的方向盘，使你的人生变得更精彩!
在生活中我们常常会遇到许许多多的你难点，而在书中可以学到许多小窍门，而这些也许可以帮助我们解决这些小难点。我们通过读书，不仅可以使生活变得丰富多彩，过的更充实，而且还可以学会许多小窍门，这岂不是一举两得!
读书是一种娱乐的方式，他能使你的心情变得更快乐。在书的海洋里遨游也是一件快乐的事情。书就像一棵大树，树里有个树洞，每当我难过的时候，只要在树洞里坐坐，我就感到开心和快乐，悲伤而难过一下子就不见了。
我阅读，我快乐，这句话说得一点也没错。读书让我体验到许多未知的世界，通过读书，让我们成为一个有风度有情操的快乐读书人。
读书好处多!我爱读书!
If we have a book ,we will not be felling of being longly
When I`m free or in trouble, I always take out a book and read quietly. In no time, I`ve put my heart into it so that I`ll forget all the troubles. It`s in this way that I`ve formed the habit of reading in any time.
Little boys as I was, I was interest in picture books and storybooks. I was struck by them. No sooner had I entered the middle school than I began to read novel, plays, essays and so on. I found I could get much from them. Little by little I took great interest in literature and last term I won the first prize in the composition contest among middle-school students in Zhe Jiang.
Reading “The Emperor`s New Clothes”, I had to let out a burst of laughter over his fool. “The Little Match Girl” couldn`t keep me from crying for her misery. “ Robinson Crusoe” took me into a strange world full of danger. And I was also dee* impressed by Helen Keller`s patience and perseverance… Besides these, books also tell me other thing -how to be a man and how to tell the difference between right and wrong. In a word, good books can make me know what I didn`t before. So I think of a good book as my best friend.
I`ll never forget this famous saying,“ Good books are best friends who never turn their backs upon us.”
【参考译文】
如果我们有一本书,我们不会感觉的孤独。
当我免费或陷入困境时,我总是拿出一本书,安静地阅读。在没时间,我把我的心放在它,这样我就会忘记所有的烦恼。通过这种方式,我在任何时候形成阅读的*惯。
小男孩在我,我感兴趣的照片书和故事书。我被他们。我走进中学比我刚开始阅读小说、剧本、散文等等。我发现我能得到多少。渐渐地我带着极大的兴趣在文学和上学期我在作文比赛中得了第一名哲江中学学生。读书的好处
阅读“皇帝的新衣”,我不得不发出一阵笑声在他的傻瓜。“卖火柴的小女孩”不能阻止我哭她的痛苦。“鲁宾逊漂流记”带我到一个陌生的世界充满了危险。我也深深打动了海伦·凯勒的耐心和毅力…除了这些,书也告诉我其他的事情——一个男人以及如何区分对与错。总之,好的书可以让我知道我没有之前。所以我认为一本好书是最好的朋友。
我永远不会忘记这个著名的说:“好书是最好的朋友对我们从不转背。”
Mr Gorky said: "books are the ladder of human progress." With a lot of knowledge in the book, when in trouble, he will be in your hand and help you unconditionally.
合理饮食的好处英语作文 (菁华5篇)（扩展5）
——阅读的好处英语作文9篇
"Book of medicine also, good reading can cure." Yes, now the society, newspapers, books and periodicals are all used to convey information, if a person is not reading, don't know the world, to keep up with the pace of the world, will be abandoned by the world.
Now, many encyclopedias, such as: "hundred thousand whys", the mystery of the world "and so on a wide variety, all kinds of books can give us many benefits, our world is so vast, some things in the world, and books have, encyclopedia like" dumb teachers diligently teach us knowledge. Visible, how useful book! Also, we learn knowledge also want to use in our daily life, to be accurate and determine whether to do so, the right to enrich our knowledge, the outside is good for our healthy growth. You said, a lot of the benefits of reading?
Nowadays, more and more of the books in the library, we should also learn to read and appreciate books, should put the book back on the in situ after the play, not just throw the place. Also, we must find a give us the knowledge of books to read, don't look at those who are not good for our growth.
In short, the benefits of reading. Come on! Let us to soar in the sky of knowledge fully!
“书犹药也，善读之可以医愈。”是啊，现在的社会，全都是用报纸、书刊来传达信息的，如果一个人不读书，就不会了解世界，跟不上世界的步伐，就会被世界所抛弃。
现在，许许多多的百科全书，如：《十万个为什么》、《世界未解之谜》等等五花八门、各种各样的书籍都能给我们许许多多的好处，我们的世界那么广阔，世界上有的东西，书本上也会有，百科全书就像“哑巴老师”一样孜孜不倦地教我们知识。可见，书多么有用啊!而且，我们学到的知识也要在日常生活中运用，要准确无误地判断这样做是否合适，从而丰富我们的课外知识，有利于我们健康的成长。你们说，读书的好处是不是很多呢?
如今，图书馆里的书越来越多，我们也要学会阅读和珍惜书本，看完后应该把书放回原位，而不是随便乱扔乱放。还有，我们一定要找给予我们知识的'书阅读，不要看那些不益于我们成长的书。
总而言之，读书的好处数不胜数。来吧!让我们在知识的天空尽情地翱翔吧!
When we are very small, our parents have started to develop our interest to read novels. It is important to read more books, because people always say that there are priceless treasure in the books, if we can find. The classic books are necessary to read, because they show us a lot of knowledge.
在我们很小的时候，我们的父母就开始培养我们看小说的兴趣。多看书是很重要的，因为人们总是说有书中自由黄金屋，如果我们能发现的话。经典书籍是必要的读物，因为它们让我们了解很多知识。
On the one hand, we can broaden our vision and enrich our minds. Classic books provide us profound ideas, showing us the right attitude toward life. The common idea of classic novels are to describe the growth of protagonists. After reading the books, we know that we must be strong when we meet difficulties. The key to success is never give up.
一方面，我们可以扩大我们的视野，丰富我们的思想。经典书籍给我们展示了深远的思想，指明了正确的生活态度。经典小说的共同主题是描述主人公的.成长。看完这些书，我们知道在遇到的困难的时候，我们要坚强。成功的关键是永不放弃。
On the other hand, we can improve our expressive skill. When writing article, we are so annoyed by the structure and the vocabulary. We can follow the structure and the good words of classic novels, so as to beautify our article. The good reading skill is important. It shows our personality. A person who owns the good writing skill is easy favored by others.
另一方面，我们可以提高我们的表达能力。写文章的时候，我们会为了结构和词汇感而烦恼。我们可以模仿经典小说的结构以及其丰富的词汇，来美化我们的文章。良好的阅读能力是很重要的，它展示了我们的个性。一个人拥有优秀写作技能的人是很容易受到别人的喜爱的。
Books are the ladder of human progress, like a spring of a wisp of dawn, a moonlight, comfortable, warm and soft.
And I was not in the said the words, nor in talks over my head, I just use the most real, the most substantial feel describe the pleasure of reading.
I have been fond of reading. So far, what's four big classics, the book of family names, embedded, tang poetry, book of li SAO, even if back also is more than enough. In reading a endless galaxy, I won a lot of wisdom, and the stars, they running upon the wires, echoes the books I beat desire, let me again and again into books. Each time I see a wonderful plots, I continue to see the tail will involuntarily, even if the book turns bad, also wanting more. It is a kind of power to promote my aggressive!
Reading let me understand a lot of unprecedented knowledge, also let me realize a strange feeling, his open mind let me know what is and what sincere gentleman, let me understand that there is a high realm from person to person. To sum up, in a few words I can read well, above the reading of the joy.
书籍是人类进步的阶梯，像一泓清泉，一缕晨曦，一丝月光，舒心，温暖又柔和。
我并没有在自说自话，也没有在故弄玄虚，我只是在用最真切，最充实的感受描述着读书的乐趣。
我自幼酷爱读书。至今为止，什么四大名著，百家姓，三字经，唐诗宋词，诗经离骚，就算背也是绰绰有余。在读书这条无尽的银河中，我摘取了许多智慧，快乐的繁星，他们拨动着我的心弦，激荡着我跳动的书欲，让我一次又一次的坠入书海。每每看到一个精彩的情节，我便会不由自主的继续看到尾，就算把书翻烂了，也意犹未尽。它是促进我进取的一种动力!
读书让我明白很多前所未有的知识，也让我体会到一种莫名的感觉，他让我明白什么是虚怀若谷，什么事诚信谦和，让我明白人与人之间还有一种高境界。总而言之，三言两语说不清读书的好，道不明读书的乐。
Many people read on digital devices like cell phones and e-books.The fast pace of life leaves many people no time to sit and read a whole book,so making use of fragmented time to read is sure to be a trend.Fragmented reading has its advantages.People can get hold of large amounts of information,knowledge,and entertainment in a short time.Digital reading is faster and more interactive than traditional deep reading.
Fragmented reading makes it harder for people to reflect on what they read.People may not bother to remember facts because they know they can always just search for answers online.It is important to read quality books in a deeper way,even if that means forcing yourself to do so.We read not only for knowledge and for practical use,but also for spiritual satisfaction.
When we are very small, our parents have started to develop our interest to read novels. It is important to read more books, because people always say that there are priceless treasure in the books, if we can find. The classic books are necessary to read, because they show us a lot of knowledge.
在我们很小的时候，我们的父母就开始培养我们看小说的兴趣。多看书是很重要的，因为人们总是说有书中自由黄金屋，如果我们能发现的话。经典书籍是必要的读物，因为它们让我们了解很多知识。
On the one hand, we can broaden our vision and enrich our minds. Classic books provide us profound ideas, showing us the right attitude toward life. The common idea of classic novels are to describe the growth of protagonists. After reading the books, we know that we must be strong when we meet difficulties. The key to success is never give up.
一方面，我们可以扩大我们的视野，丰富我们的思想。经典书籍给我们展示了深远的思想，指明了正确的生活态度。经典小说的共同主题是描述主人公的成长。看完这些书，我们知道在遇到的困难的时候，我们要坚强。成功的关键是永不放弃。
On the other hand, we can improve our expressive skill. When writing article, we are so annoyed by the structure and the vocabulary. We can follow the structure and the good words of classic novels, so as to beautify our article. The good reading skill is important. It shows our personality. A person who owns the good writing skill is easy favored by others.
另一方面，我们可以提高我们的表达能力。写文章的时候，我们会为了结构和词汇感而烦恼。我们可以模仿经典小说的结构以及其丰富的词汇，来美化我们的文章。良好的阅读能力是很重要的，它展示了我们的.个性。一个人拥有优秀写作技能的人是很容易受到别人的喜爱的。
I think reading is important in the whole life for people. There are many benefits of reading. Firstly reading increases our knowledge and we can learn the world affairs without going out. Secondly reading is a good way to improve reading and writing skills. Before you learn to write you must know how others write. Thirdly reading can broaden our knowledge and horizon which is important to job hunting in the future. Finally reading helps us become self-cultivation that would be beneficial to our whole life. Therefore start to reading no matter how old you are and what you are doing. Then you may find the great charm and benefits of reading.
【参考译文】
我认为阅读对于人的一生都是很重要的。读书有许多好处。首先，阅读增加我们的知识，我们可以学*世界事务，而不出去。其次，阅读是提高阅读和写作能力的好方法。在你学会写作之前，你必须知道别人如何写作。第三，阅读可以扩大我们的知识和视野，这是非常重要的求职未来。最后，阅读帮助我们成为自我修养，这将有利于我们的整个生活。因此，开始阅读，无论你多大年纪，你在做什么。然后，你会发现阅读的巨大魅力和好处。
I like reading very much. When I was a small girl, I was interested in reading picture books on science and history. At the age of seven, I entered a primary school and began to read more books.
Now I am a middle school student. I have many subjects to learn. Every day I must finish a lot of homework. I am very busy. But when I have spare time I still want to read some story books. One day my young sister brought me a book Xl YOU J I.I read the book with great interest. I like Monkey King very much。
我非常喜欢读书。当我还是个小女孩的时候，我对科学和历史上的图画书感兴趣。七岁时，我进入了一所小学，开始读更多的书。
现在我是一名中学生。我有很多科目要学。每天我都要完成很多作业。我很忙。但当我有空闲时间我还想读一些故事书。有一天，我的妹妹给了我一本书XL你J我读这本书杰出的.兴趣。我非常喜欢猴子王。
I think reading is important in the whole life for people. There are many benefits of reading. Firstly reading increases our knowledge and we can learn the world affairs without going out. Secondly reading is a good way to improve reading and writing skills. Before you learn to write you must know how others write. Thirdly reading can broaden our knowledge and horizon which is important to job hunting in the future. Finally reading helps us become self-cultivation that would be beneficial to our whole life. Therefore start to reading no matter how old you are and what you are doing. Then you may find the great charm and benefits of reading.
【参考译文】
我认为阅读对于人的一生都是很重要的。读书有许多好处。首先，阅读增加我们的.知识，我们可以学*世界事务，而不出去。其次，阅读是提高阅读和写作能力的好方法。在你学会写作之前，你必须知道别人如何写作。第三，阅读可以扩大我们的知识和视野，这是非常重要的求职未来。最后，阅读帮助我们成为自我修养，这将有利于我们的整个生活。因此，开始阅读，无论你多大年纪，你在做什么。然后，你会发现阅读的巨大魅力和好处。
I think reading is important in the whole life for people. There are many benefits of reading. Firstly reading increases our knowledge and we can learn the world affairs without going out. Secondly reading is a good way to improve reading and writing skills. Before you learn to write you must know how others write. Thirdly reading can broaden our knowledge and horizon which is important to job hunting in the future. Finally reading helps us become self-cultivation that would be beneficial to our whole life. Therefore start to reading no matter how old you are and what you are doing. Then you may find the great charm and benefits of reading.
我认为阅读对于人的一生都是很重要的。读书有许多好处。首先，阅读增加我们的知识，我们可以学*世界事务，而不出去。其次，阅读是提高阅读和写作能力的好方法。在你学会写作之前，你必须知道别人如何写作。第三，阅读可以扩大我们的`知识和视野，这是非常重要的求职未来。最后，阅读帮助我们成为自我修养，这将有利于我们的整个生活。因此，开始阅读，无论你多大年纪，你在做什么。然后，你会发现阅读的巨大魅力和好处。
合理饮食的好处英语作文 (菁华5篇)（扩展6）
——读书的好处英语作文 (菁华6篇)
I am a love reading girl, since I was young, I very love books, and bookthe indissoluble bond. I put the book as an indispensable nourishment, he saw abook like the hungry to see bread, fondle admiringly. Because the book is thesource of human wisdom, is the ladder of human progress. Book give me knowledgeand wisdom, and also gave me strength and courage. In my room, there is a largebookcase, there are all books, every birthday, mom and dad asked me to want whatgift, I will blurt out: "a book, I as long as the book." When reading, I oftenforget all about eating and sleeping, as if into another world.
Reading, can make us grow many knowledge, solve the problem. On oneoccasion, grandmother domesticated some hares, hares to depilate, grandma seehares like bite lice, gradually to open mouth, the neck fur with red meat, andthen use the tongue to the sides, and behind them in a hurry to say to me: "yousee how this rabbit. Red meat are exposed, it doing?" . I to grandma said with asmile: "it is the hair removal, then fluff will regrow of glistening." Mygrandma listened to, smiled and said to me: "how do you know?" I proudly said:"from the book to see." It seems that these reading useless really big ah.
Colorful in the book, read the "lei feng diary let me know how people liveto be more of others, read" how the steel was tempered "which I understand thedifficulties cannot be back, have the perseverance and strong will to overcomedifficulties.
Gorky said: "the book is the ladder of human progress, says the book in a profound connotation of" French philosopher barrow, have experience greatly, and said, "a love of reading people, surely he will not lack a loyal friend, a good teacher, a lovely partner, a profound and complicated comfort", all revealed the essence of reading.
First of all, reading is not normally read in generalities, but read. By reading, ***ysis of the center of the material to express, to reveal the truth; By reading, find out the most of the material can induce feeling aspect, and point; By reading, realize the author want to express thoughts and feelings, try to make their feelings resonate with works, this is the understanding.
Is not light reading can understand, but to really achieve the above points. Some books, we are not interested in it, also can't realize the true meaning of it. So, we want to make a commitment when we read a book, find fun, it can study to achieve the best effect. "Its own gold room in the book, the book has its own treasure to." The benefits of reading are well known, but that is a good book, but our life is not only a good book, choose what book is also an important link, so we not only better reading, also want to read good books. Reading should be combined with life, to life, not light theory, it is also necessary for reading.
These are accumulated book, I hope my study in future career help, let us to swim in the sea of knowledge.
高尔基说：“书，是人类进步的阶梯，一语道出了书的深刻内涵”法国哲学家巴罗深有体会地说：“一个爱读书的人，他必定不会缺少一个忠实的朋友，一个良好的导师，一个可爱的伴侣，一个幽婉的安慰者”，这全部道出了读书的真谛。
首先，读书不是*时泛泛地朗读，而是阅读。通过读，分析材料要表达的中心，揭示的道理;通过读，找出材料中最能诱发感慨的方面，及感点;通过读，体会作者要表达的思想感情，尽量使自己的感情与作品产生共鸣，这就是所谓的理解。
并不是光读书就能理解，而是要真正做到以上几点。有些书，我们对它不感兴趣，也是不能体会到它的真谛。所以，我们读书时要全身心的投入道书里，找到乐趣，这才能达到读书最好的效果。“书中自有黄金屋，书中自有颜如玉。”读书的好处是众所周知的，可是那是针对好书来说的，可是我们的生活中并不是只有好书的，选什么书也是一个重要的环节，正所谓我们不仅要好读书，也要读好书。读书要与生活相结合，落实到生活中去，不能光纸上谈兵，这也是读书的必要条件。
这些就是我积累的读书心得，希望我在将来的读书生涯中有所帮助，让我们在知识的海洋里尽情遨游!
The ancients cloud: "reading to learn." Reading another benefit, is the people to cultivate noble moral character, know the book of rites.
The bacon once said: "books are in the waves of sailing ship to the thought of The Times, it takes careful gave precious goods to generation after generation." The ancient tradition of famous people, such as respect, cherish the time, fools, etc., were later recorded in the book, the nature, read it, understand the truth, can be used, will become a moral person.
Whether Chinese or foreign, have been a lot of celebrities, and the story of these celebrities, their diligence, hard work, also are weaved.
古人云：“读书学礼。”读书的另一个好处呢，就是为了培养人们品德高尚，知书达礼。
英国培根曾说：“书籍是在时代的波涛中航行的思想之船，它以小心翼翼把珍贵的货物送给一代又一代。”古代名人们的优良传统思想，如敬老爱幼、珍惜时间、不耻下问等，都被后人记载在书中，自然，读了它，领悟其中的道理，能应用，就将成为一个道德高尚的人。
不管是*还是外国，都出过不少名人，而这些名人的故事，他们的勤奋、刻苦，也都编成了是。
I think that reading is can let a person look forward to, it is like to take me into the story, because either the length of the text and illustrations, will let me have a deep experience, and text also seems to have wings, that kind of feeling is good.
I like reading very much, I think that reading should be rewritten to read, "yue" because, only love reading, to see the content in mind, you can't really get harvest, not see the calculate, so it is no use. I look at the great man, learn a great "spirit" and "attitude". Saw the little puppet, inspired my imagination. Read the Snow White, let me know what can not believe others; Read the ugly duckling, let me not from the face, looks after judging other people.
People like to read books, always immersed in the interesting story book, let me the heart opens a window, let my world a better place! And I often forget to do this because of the reading, I often do homework in the reading, the result be mother scold badly; And the one who doesn't like reading a book, picked up a thick book, feel like a math exam one hundred so pain, pain annoyed to want to commit *, at that time, my mood is like a charred by the raging fire of forest, so empty.
Don't like to read books, and is full of video games, like a beggar, need our help; But while some people like to read, and finally still addicted to video games, even if used to get more knowledge, also will forget the pleasure of reading.
我觉得，阅读是会让人期待的，它彷彿是带我进入了故事中，因为不管是文字的长短或插图，都会让我有深深的体会，而且文字也好像长出了翅膀，那种感觉真是美好。
我非常喜欢阅读，我觉得阅读应该要改写成“悦”读，因为，只有喜爱阅读，把看到的内容记在脑子里，才能真正得到收获，不是看了就算了，这样是没有用的。我看了伟人传，学到了伟人的“精神”与“态度”;看了小木偶，启发了我的想像力;阅读了白雪公主，让我知道不可以乱相信别人;看过丑小鸭，让我不会从小的时候的面貌，来判断别人以后的长相。
喜欢读书的人，总是沉浸在故事书的趣味之中，让我的心灵打开了一扇窗，让我的世界变得更加美好!而我，常因为看书而忘了要做该做的事，我常常在写功课时看书，结果被妈妈骂得很惨;而不喜欢看书的人，感觉拿起一本厚厚的书，像是要写一百张数学考卷那么痛苦，痛苦烦闷到都想自杀了，那时候，我的心情就像被熊熊大火烧过的森林，那么的空虚。
不喜欢读书，而满脑子都是电玩的人，就像乞丐一样，需要我们帮忙;但有些人虽然喜欢阅读，最后还是迷上了电玩，就算以前得到了再多的知识，也还是会忘记阅读的乐趣的。
My hobby is reading books. When I was seven years old, I became interested in reading books. I like reading books because there are a lot of useful things in books. I can learn a lot of knowledge from books. Books can also teach me how to be a good person. Books even can solve many problems for me.I will read more good books to improve myself.
我的爱好是看书。当我七岁的时候，我成为读书兴趣。我喜欢读书，因为书中有很多有用的东西。我可以学到很多知识的书。本书还可以教我如何成为一个好人。书甚至可以为我解决很多问题。我会读更多的书来提高自己。
Book is the ladder of human progress, is a mentor to help you and teach you.
When I wrote this, someone will say: "reading how lame, school go to school so much, why to return to the home to read?" I will definitely tell him: "their own" hall "in the book reading fun, no limits no oppression, rather than to death."
I loved to read history books, for can you tell me the up and down in five thousand, is rich in folk customs, culture and dynasties rise and fall, life philosophy, "the four great classical novels" I finished reading, I have benefited a lot from such as "a dream of red mansions" tell people heart is without distractions dishonest practices, cao xueqins "a sad tears, full paper absurd speech. All cloud the author chi, who solution of taste." He a few words I think contains boundless lasting appeal, "the water margin" vivid characters, the sincerity of the romance of three kingdoms, red cliff story let me drunk in the book, such as fire, was dee* attracted by the charm of the book, the book is like a piece of sea waiting for us to explore the study found that although sometimes encounter big waves go forward but as long as I believe you will reach the other shore of success.
As bingxin said: good reading, read more books, read good books.
书是人类进步的阶梯，书就是一名良师益友，帮助你，教导你。
当我写到这是，有人肯定会说：“读书多没意思，学校里就学那么多，何必回到家还要读呢?”我会肯定的告诉他：“书中自有“黄金屋”读书时乐趣无穷的，没限制没压迫，而不是要死读。”
我非常喜爱读历史书，历时能告诉我中华上下五千年有丰富的民俗，风气及朝代盛衰，做人的哲理，《四大名著》我读完了使我受益匪浅，比如《红楼梦》告诉人们心正不含杂念歪门邪道，曹雪芹的“一把辛酸泪，满纸荒唐言。都云作者痴，谁解其中味。”渺渺几字我觉得就包含的无穷的韵味，《水浒传》生动的人物性格，《三国演义》三顾茅庐、火烧赤壁等故事让我沉醉在书中不能自拔，被书的魅力所深深吸引，书就像一片汪洋大海等待我们去探索研究发现虽然有时会碰到大风大浪但是只要勇往直前我相信你会到达成功的彼岸。
真如冰心所说的：读书好，多读书，读好书。
合理饮食的好处英语作文 (菁华5篇)（扩展7）
——均衡饮食的好处英语作文汇总5篇
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.
如今，越来越多的人健康状况不佳.如果我们想保持健康，我们应该在健康饮食。首先，我们应该有一个均衡的饮食.虽然我们可能不喜欢吃蔬菜，蔬菜有大量的营养。他们对我们的身体很好.第二，我们最好定时吃饭。我们需要吃早餐，午餐和晚餐，每天.因为普通的餐点可以给我们足够的能量来进行我们的日常活动.第三，我们应该远离快餐食品，可能会引起许多疾病。
Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.
Today, I received the readers letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety.
The government must make some necessary laws. Whats more, some businessmen shouldnt be only interested in making money. They must care about peoples health. Wed better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health.
Finally, I hope the family in the accident will get better soon.
Hello everyone. My name is Lucy .Today I want to tell you something about my eating habits. I have some good eating habits.
I like salad best. It's delicious and healthy, but I don't like hamburgers because it can make me fat.
For breakfast, I usually have an egg and a cup of milk. Sometimes I have a piece of bread too. I have rice and fish for lunch. They are good for my health. What about dinner? I often have some vegetables and dumplings.
What about you? What's your eating habit?
I often used to eat a lot of fast food. KFC and Mcdonald‘s are my favorite places. As I eat so much junk food， I become fat. Other children sometimes will play jokes on me and I realize the problem， so I decide to lose weight. My mother cook the healthy food for me. After three months， I lose my weight and look like other guys. I am so happy and decide to keep the healthy diet.
我经常吃很多的快餐。我最喜欢的地方是肯德基和麦当劳。由于我吃了太多的垃圾食品，我变胖了。其他的孩子有时会戏弄我。我因此意识到了这个问题，所以我决定减肥。我妈妈给我做了健康的食物，三个月后，我成功减肥了，变得跟其他人一样了。我很高兴，决定保持健康的饮食。
合理饮食的好处英语作文 (菁华5篇)（扩展8）
——学*英语的好处英语作文范本5份
There are four key points to study English: listening, speaking, reading and writing.
Firstly, we should be brave to talk with others in English. By doing this, we can improve ore talking and listening skill. Secondly, we should try to listen to all kinds of English programmes as much as possible. In this way, we can gradually improve our pronunciation.
Thirdly, we should often read English books. When we come across a new word. We should guess its meaning through the contest first. Then look it up in the dictionary to have a check. I thin, it is a good way of reading. Fourthly, we should practice our writing skills. Whenever we have any idea,
we should get the pen and write it down at once. It is very important to avoid writing in Chinese way and using the Chinese grammar.
As long as we listen, speak, read and write more, we are sure to make remarkable progress!
English is one of the most important langnages in the worldHow do you study? Everyone learns English in different ways They are/include listening reading and writing we should remember more words and grammarListening English tapes and repeating after the speakerThird you ask the teachers when you don’t understand any knowledge You will find studying Egnlish is interesting and helpful Thanks!
First, English is a world language. It is said that you can communicate everywhere if you know English. Second, China is opposed to the opportunity to develop is economy worldwide.It is essential to know other countries' economic and cultural background. English is the key to the success. Third, more and more foreigners are interested in Chinese literature and culture. Mastering the English, we can better promote our heritage and let more people understand and like China.
I like English. I think I can share my English learning method with you.
First of all, develop interest on English. My way to make it is to watch movies from abroad. At first, I will watch the movie with subtitle. Then I will remove the subtitle, only English left. Gradually, show great interest in English. Secondly, recite vocabularies. Vocabulary is the necessary foundation to start learn English. This time you have to force yourself to remember words. Thirdly, understand basic grammar thoroughly. It is hard for me to understand the meaning of a sentence if I don’t know the basic grammar. Last but not least is to speak more. The basic purpose to learn a language is to communicate.
So talk in English as much as you can. And don’t worry about losing face, because everyone makes mistakes. Those are my methods.
English is the International language. Many parents have realized the importance of learning English, so when their kids are very small, they have hired tutors to teach their children this international language. As the lack of language context, many students complain about the difficulty in learning it. Many foreigners have given their opinions to master another language, which is to speak out loudly and never be afraid of making mistakes. Even in the western countries, the local people don't care much about the grammars. There are some mistakes in the verbal communication. But people can understand each other, so there is no need to care so much about the mistakes.
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